Workout of the Day

« August 25, 2026 »

8 x 2 min / 1 min easy

Eight 2 minute pieces. One minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
801	Kyle Brazen	43	Scranton , PA	USA		3,657	2:11.2
802	HIROKATSU MAEDA	45		JPN		3,656	2:11.2
802	Florian Troubat	39	Biarritz	FRA		3,656	2:11.2
804	Kaspar Kunz	54		SUI		3,655	2:11.3
804	Chuck Kennington	70	Beachwood, NJ	USA	Row Pain, Row Gain	3,655	2:11.3
804	Isaac Carney	23		USA		3,655	2:11.3
804	Helen Tretiak	47		USA		3,655	2:11.3
808	Claus Jensen	61		DEN		3,654	2:11.3
809	Tyler Peek	60	Leland, NC	USA		3,653	2:11.3
810	Andrew Corcoran	40		UAE		3,651	2:11.4
810	Stefanie Halvorson	50		USA		3,651	2:11.4
810	Jonathan Rutledge	45		USA		3,651	2:11.4
813	Steven Wright	61	Buffalo, NY	USA		3,649	2:11.5
814	Olivia Wright	54		AUS		3,648	2:11.5
814	Greg Berling	44		USA		3,648	2:11.5
814	Jeff Richardson	59	ON	CAN		3,648	2:11.5
817	Clare Beer	-		GBR		3,647	2:11.6
817	William Cooley	76	Albuquerque, NM	USA		3,647	2:11.6
819	Daniel Krautz	46		GER		3,645	2:11.6
820	Derek Pope	35		USA		3,644	2:11.7
821	Sam Drew	52		USA		3,643	2:11.7
822	Drew Parkes	48	North East Scotland	GBR		3,642	2:11.7
823	Kate Hofner	35		AUS		3,640	2:11.8
823	Christiane Coda	60	Gatineau	CAN	Team Canada	3,640	2:11.8
825	Thomas Allen	63		USA		3,639	2:11.9
826	David McDermid	39		USA		3,636	2:12.0
827	Len Lutz	72	MO	USA		3,635	2:12.0
828	V Man	45		AUS		3,634	2:12.0
829	老赵	38	滨州	CHN	亦可赛艇	3,633	2:12.1
829	Mark Scheibmeir	44		USA		3,633	2:12.1
829	Kristina Kahl	45		GER		3,633	2:12.1
829	JOHN Rogan	49	Swampscott, MA	USA		3,633	2:12.1
833	Vladimir Melnik	57	Wilmington, DE	USA		3,631	2:12.1
834	Ranjit Srinivas	67		GBR		3,629	2:12.2
834	Jason Urquhart	50	NC	USA		3,629	2:12.2
836	David Parsons	66	Yorkshire Dales	GBR	The Diamonds (Over Sixties Erging Group)	3,628	2:12.3
837	Cathy Paulsen	43		USA		3,627	2:12.3
838	JC Enriquez	34		MEX	CrossFit Vultur	3,626	2:12.3
839	Herbert Hessels	68	Heemstede	NED	The Diamonds (Over Sixties Erging Group)	3,625	2:12.4
839	Boris Sorgius	57		GER		3,625	2:12.4
839	Jim Turner	74		USA		3,625	2:12.4
839	M B	44		USA		3,625	2:12.4
839	Matt Shine	57		USA		3,625	2:12.4
844	Christopher Wynne	80	St Leonards-on-sea	GBR	Bewl Bridge Rowing Club	3,623	2:12.4
845	mark ryder	59	Maria Alm	AUT		3,622	2:12.5
845	James SV	55		CAN		3,622	2:12.5
847	Eve Needham	56	Voluntown, CT	USA	Iron Lodge Strength Club	3,621	2:12.5
847	Phil Rinnander	55		USA		3,621	2:12.5
847	Matthew Coulson	51		USA		3,621	2:12.5
847	Omar Ruiz	50		USA		3,621	2:12.5