Workout of the Day
« August 25, 2026 »
8 x 2 min / 1 min easy
Eight 2 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 699 | Kasia P | 33 | POL | 3,737 | 2:08.4 | ||
| 702 | Ted Kruse | 59 | SWE | 3,736 | 2:08.4 | ||
| 703 | David Fortunak | 53 | Madison , WI | USA | 3,735 | 2:08.5 | |
| 703 | Laco Horvath | 45 | SVK | 3,735 | 2:08.5 | ||
| 705 | Dan . | 47 | AUS | 3,734 | 2:08.5 | ||
| 705 | Michael Ell | 68 | AUS | 3,734 | 2:08.5 | ||
| 705 | Thomas Cleary | 67 | Hilton Head Island, SC | USA | 3,734 | 2:08.5 | |
| 708 | Stephany Auernig | 32 | THA | 3,733 | 2:08.5 | ||
| 709 | kay eff | 24 | USA | 3,732 | 2:08.6 | ||
| 710 | Willem Bakker | 65 | NED | The Diamonds (Over Sixties Erging Group) | 3,731 | 2:08.6 | |
| 710 | John Saulenas | 40 | USA | 3,731 | 2:08.6 | ||
| 710 | Clayton Marshall | 43 | USA | 3,731 | 2:08.6 | ||
| 713 | Ben Kahn | 37 | CA | USA | 3,730 | 2:08.6 | |
| 714 | Giles Thomas | 61 | St. Albans | AUS | The Diamonds (Over Sixties Erging Group) | 3,729 | 2:08.7 |
| 714 | David K. Gibson | 56 | Orlando, FL | USA | 3,729 | 2:08.7 | |
| 716 | Bob Miller | 58 | Melbourne , FL | USA | 3,728 | 2:08.7 | |
| 716 | Jason Spilak | 57 | Burnsville, MN | USA | 3,728 | 2:08.7 | |
| 718 | Derek Molina | 33 | USA | 3,726 | 2:08.8 | ||
| 718 | Paul Nedorost | 60 | NY | USA | The Diamonds (Over Sixties Erging Group) | 3,726 | 2:08.8 |
| 720 | Matt Truman | 55 | AUS | 3,725 | 2:08.8 | ||
| 720 | Igor Marin | 37 | GBR | 3,725 | 2:08.8 | ||
| 722 | yeo churi | 35 | KOR | Geobukseon -「거북선」 | 3,723 | 2:08.9 | |
| 722 | Christopher Brand | 56 | USA | 3,723 | 2:08.9 | ||
| 722 | Angel Landeros | 48 | Mason, OH | USA | 3,723 | 2:08.9 | |
| 725 | Daniel Zimpel | 56 | USA | 3,722 | 2:08.9 | ||
| 725 | Mat Kelly | 42 | GBR | 3,722 | 2:08.9 | ||
| 727 | D Wade | 56 | SC | USA | 3,721 | 2:08.9 | |
| 727 | Matthew Welford | 47 | USA | 3,721 | 2:08.9 | ||
| 729 | Fabian Ramsauer | 33 | GER | 3,720 | 2:09.0 | ||
| 730 | Andrew Camm | 70 | GBR | 3,718 | 2:09.1 | ||
| 731 | Alex Kennett | 67 | Marlow | GBR | Marlow Rowing Club | 3,715 | 2:09.2 |
| 731 | Michael Kuhnsman | 56 | Bremerton, WA | USA | 3,715 | 2:09.2 | |
| 733 | Justin Evans | 37 | USA | 3,714 | 2:09.2 | ||
| 734 | Flemming Lund | 58 | DEN | 3,713 | 2:09.2 | ||
| 734 | Michael Ames | 44 | USA | 3,713 | 2:09.2 | ||
| 736 | phil foster | 60 | Halstead | GBR | 3,712 | 2:09.3 | |
| 737 | Kevin Baker | 69 | Fox Glacier | NZL | 3,711 | 2:09.3 | |
| 737 | Jan Dörr | 37 | GER | 3,711 | 2:09.3 | ||
| 739 | Andrew Soutar | 58 | GBR | 3,710 | 2:09.3 | ||
| 739 | Rob Shurety | 61 | Woodbridge | GBR | 3,710 | 2:09.3 | |
| 741 | Sarah Couchman | 49 | USA | 3,708 | 2:09.4 | ||
| 742 | Tim Koops | 51 | AUS | 3,707 | 2:09.4 | ||
| 742 | Christian Lohberger | 49 | Port Moresby | PNG | 3,707 | 2:09.4 | |
| 742 | Oliver Ting | 49 | Adelaide, SA | AUS | 3,707 | 2:09.4 | |
| 745 | Ulrich Kaufmann | 60 | Köln | GER | 3,705 | 2:09.5 | |
| 746 | Karl Newton | 38 | NZL | 3,704 | 2:09.5 | ||
| 746 | Frank Bollen | 56 | BEL | 3,704 | 2:09.5 | ||
| 748 | Ewald Rath | 44 | NED | 3,703 | 2:09.6 | ||
| 748 | Bernd Mussgnug | 65 | GER | 3,703 | 2:09.6 | ||
| 748 | Biff Powell | 59 | Charlotte, NC | USA | 3,703 | 2:09.6 |