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Workout of the Day

« August 25, 2026 »

8 x 2 min / 1 min easy

Eight 2 minute pieces. One minute at light pressure between each piece.

Pos. Name Age Country Result Pace
50 Rémy Guignard 33 FRA 4,428 1:48.4
52 Jesse Schechter 51 USA 4,422 1:48.5
52 Michał Szafrański 42 POL 4,422 1:48.5
54 David Mitchell 61 AUS 4,421 1:48.5
54 Henry Giesen 47 NZL 4,421 1:48.5
56 Alejandro Correa 65 ARG 4,420 1:48.5
57 Mike F 35 CAN 4,419 1:48.6
58 Grant Fisco 21 USA 4,409 1:48.8
59 Colin Killick 60 GBR 4,407 1:48.9
59 Brett Weddell 50 USA 4,407 1:48.9
61 Lars Falkenhain 41 GER 4,404 1:48.9
62 QA aN mk 31 AUT 4,397 1:49.1
63 Niall Rea 46 USA 4,394 1:49.2
64 Antoni Loosen 16 GER 4,389 1:49.3
64 Dom Colati 34 USA 4,389 1:49.3
66 Kevin Valent 46 USA 4,388 1:49.3
67 Thomas Walther 47 GER 4,387 1:49.4
68 Zachary Katene 36 USA 4,383 1:49.5
69 K F 63 USA 4,379 1:49.6
70 Pietro Milos 39 ITA 4,377 1:49.6
71 Chris Simpson 42 GBR 4,376 1:49.6
72 Santana Rosario 25 USA 4,373 1:49.7
73 Owen Heisey 39 USA 4,371 1:49.8
74 David Mackay 18 GBR 4,367 1:49.9
75 Noel Fechhelm 51 USA 4,366 1:49.9
76 Jim Rehill 44 GBR 4,365 1:49.9
77 J Ivy 36 USA 4,361 1:50.0
78 Casey Grey 40 CAN 4,359 1:50.1
79 Wonil Yoon 42 KOR 4,356 1:50.1
79 Paul Yantosh 40 USA 4,356 1:50.1
81 Romain M 51 FRA 4,353 1:50.2
81 Jeff Warren 44 CAN 4,353 1:50.2
83 Matthew Bowles 36 GBR 4,347 1:50.4
83 Nick Wzientek 45 USA 4,347 1:50.4
83 Steve Frisch 59 CAN 4,347 1:50.4
83 Evan Ledwith 28 USA 4,347 1:50.4
87 Chris Spalding 44 AUS 4,342 1:50.5
87 Michael Thelen 41 GER 4,342 1:50.5
89 Jason Woodward 49 AUS 4,341 1:50.5
89 Keith Miller 58 USA 4,341 1:50.5
91 Mauro Orlandini 53 ITA 4,338 1:50.6
92 Steven Hegna 59 USA 4,337 1:50.6
93 j c 55 JPN 4,336 1:50.7
94 Valentino Wood 44 USA 4,334 1:50.7
95 Daniel Bruce 43 USA 4,332 1:50.8
96 Christopher Zeiner 46 USA 4,328 1:50.9
97 Gus Goad 71 GBR 4,325 1:50.9
98 Florent Aubry 40 FRA 4,320 1:51.1
99 Grant Woods 38 USA 4,318 1:51.1
99 Darren Cummings 39 GBR 4,318 1:51.1