Workout of the Day

« August 25, 2026 »

8 x 2 min / 1 min easy

Eight 2 minute pieces. One minute at light pressure between each piece.

Pos. Name Age Country Result Pace
301 James Tyner 44 USA 4,090 1:57.3
302 Ralph Roche 56 GBR 4,089 1:57.3
303 Shun Naka 50 JPN 4,088 1:57.4
304 Nils Vohl 36 GER 4,087 1:57.4
304 Jeff Walters 42 USA 4,087 1:57.4
304 Richard Folkedal 54 NOR 4,087 1:57.4
307 Arim Ariman 62 TUR 4,086 1:57.4
308 Chris Zucha 58 USA 4,085 1:57.5
309 Charlie Clements 58 GBR 4,083 1:57.5
309 Hao R 36 CHN 4,083 1:57.5
311 Jamie Parkinson 30 GBR 4,082 1:57.5
311 Nathan Perrell 36 GBR 4,082 1:57.5
311 Ben Ellwood 33 USA 4,082 1:57.5
314 David Hansen 38 USA 4,081 1:57.6
314 Ted Glover 53 USA 4,081 1:57.6
316 Edwin Infante 56 USA 4,080 1:57.6
316 Bill Pinto 34 GBR 4,080 1:57.6
316 Brian Humphries 40 USA 4,080 1:57.6
319 Dennis Luber 38 GER 4,079 1:57.6
319 Giulio Toniolo 38 ITA 4,079 1:57.6
321 Aaron Fiske 34 USA 4,077 1:57.7
322 Max Simmons 42 AUS 4,076 1:57.7
322 Christian Wuethrich 61 SUI 4,076 1:57.7
322 Rick K 54 USA 4,076 1:57.7
322 Jason Gane 51 GBR 4,076 1:57.7
326 John Strong 47 GBR 4,075 1:57.7
327 SIMON CHAPMAN 62 GBR 4,074 1:57.8
327 Edward VanDam 63 USA 4,074 1:57.8
329 Robert Bee 37 USA 4,073 1:57.8
329 John Breth 57 USA 4,073 1:57.8
331 Scott Farish 56 USA 4,072 1:57.8
332 Jim Van Bael 17 AFG 4,071 1:57.9
333 Micha Bieri 36 SUI 4,070 1:57.9
333 Gym Needham 55 USA 4,070 1:57.9
333 Patrick McGuin 46 USA 4,070 1:57.9
336 Albert Kavsek 58 NED 4,069 1:57.9
337 Tobias Ballaschk 47 GER 4,068 1:57.9
338 David Tipson 52 USA 4,067 1:58.0
339 Beto Nascimento @betnas 55 BRA 4,066 1:58.0
339 Hans Kolb 41 GER 4,066 1:58.0
341 Matthieu Cailliet 48 FRA 4,065 1:58.0
341 Silvester Wijnia 52 NED 4,065 1:58.0
341 Stuart Henderson 61 GBR 4,065 1:58.0
341 phil rice 62 USA 4,065 1:58.0
345 Craig Giannini 45 USA 4,063 1:58.1
346 Dorian Benninghoff 41 GER 4,062 1:58.1
347 Justin W 46 AUS 4,061 1:58.1
347 yuki Ohata 47 JPN 4,061 1:58.1
347 Peter Ricciardo 49 AUS 4,061 1:58.1
347 Warwick Mostert 53 RSA 4,061 1:58.1