Workout of the Day

« August 25, 2026 »

8 x 2 min / 1 min easy

Eight 2 minute pieces. One minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
101	Steves Rick	46		USA		4,316	1:51.2
102	Mike Nelson	59	Therwil	SUI		4,315	1:51.2
103	Jarkko Lyytikkä	45		FIN		4,314	1:51.2
104	Erik Russell	39	VT	USA		4,312	1:51.3
104	Gonzalo Castillo	42		ARG		4,312	1:51.3
106	Harrison Marsh	39		GBR		4,311	1:51.3
107	Mark Jones	45		GBR		4,308	1:51.4
107	Trent Scott	34	New York	USA		4,308	1:51.4
109	Jack Armitage	31		AUS		4,307	1:51.4
110	麻辣香郭	39		CHN		4,306	1:51.4
111	Shaun Yost	62		GBR	UK Military Veterans	4,305	1:51.4
112	Andrew Webber	45		AUS		4,302	1:51.5
112	Christian Klemm	38		GER		4,302	1:51.5
114	Kris Hall	49		USA		4,300	1:51.6
115	Blaise Aberle	47		USA		4,299	1:51.6
116	Jay Vidler	40		AUS		4,298	1:51.6
117	Phil Stephenson	46		GBR	Trafford Rowing Club	4,293	1:51.8
118	Doug Foster	52		USA		4,290	1:51.8
119	Eric Lindley	58	Winston Salem, NC	USA		4,289	1:51.9
120	Dave Woodmore	59	Caloundra West, QLD	AUS		4,287	1:51.9
120	Matthew Dilligan	52		USA		4,287	1:51.9
122	Gowan Rowland	26		USA		4,286	1:51.9
123	Bernhard Keck	66	Sulzbach-Rosenberg	GER	The Diamonds (Over Sixties Erging Group)	4,283	1:52.0
124	Bogdan Zalewski	45	🇵🇱Płock	POL	Polish Indoor Rowing Team	4,281	1:52.1
125	Christian Behrens	46		GER		4,279	1:52.1
126	Josip Francic	39		SWE		4,277	1:52.2
126	Oscar Wurdinger	47		USA	USMC Veterans	4,277	1:52.2
128	Alexander Robinson	43	VIC	AUS	Royal Australian Air Force	4,275	1:52.2
128	Stuart Nevin	34		GBR		4,275	1:52.2
130	Simon Davis	53		GBR		4,273	1:52.3
130	Gerald Finken	67	Washington, NJ	USA		4,273	1:52.3
132	Philip Sugg	41		USA		4,271	1:52.3
132	Eduard Lanert	52		GER		4,271	1:52.3
134	Simon Vestbjerg	33		DEN		4,269	1:52.4
134	Terry Hinton	40	Los Angeles, CA	USA		4,269	1:52.4
136	Mike Feliciani	53		USA		4,265	1:52.5
136	Matthew sutcliffe	38		GBR		4,265	1:52.5
138	Adam Elder	52		AUS		4,263	1:52.5
139	John Huntington	61		AUS		4,262	1:52.6
139	David Silvera	63		GBR		4,262	1:52.6
139	Terry Cowan	59	Nairn	GBR	Royal Air Force (UK)	4,262	1:52.6
139	Tim Linville	48		USA		4,262	1:52.6
143	Taylor Hansen	36	Eden Mills, ON	CAN		4,261	1:52.6
144	Garthe Knight	53		GBR		4,259	1:52.7
144	andrew louie	42		USA		4,259	1:52.7
146	Simon Rosinski	41		GER		4,258	1:52.7
147	Maximilian Brönimann	35		AUT	Tullner Ruderverein	4,256	1:52.7
148	Pat Allen	41	MA	USA		4,253	1:52.8
149	Simon Pastoors	50	VIC	AUS	Fire Rescue Victoria	4,252	1:52.8
149	Hannah Reuter	37		GER		4,252	1:52.8