Workout of the Day
« August 13, 2026 »
5 x 750m / 2 min easy
Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1151 | Katleen Smedts | 45 | BEL | 23:42.4 | 3:09.6 | ||
| 1152 | Juan Pablo Moraga Opazo | 37 | CHI | 23:50.9 | 3:10.7 | ||
| 1153 | Chen Ge | 38 | USA | 亦可赛艇 | 23:52.5 | 3:11.0 | |
| 1154 | Alan Strauss | 75 | Canoga Park (suburb of Los Angeles) 🇺🇸, CA | USA | The Diamonds (Over Sixties Erging Group) | 23:53.1 | 3:11.0 |
| 1155 | Craig Kannel | 62 | USA | 23:54.7 | 3:11.2 | ||
| 1156 | Jonathan Hastings | 48 | USA | 23:56.5 | 3:11.5 | ||
| 1157 | Guy Jones | 70 | USA | U.S. Navy | 23:58.0 | 3:11.7 | |
| 1158 | Rachel Barrett | 40 | USA | 24:00.0 | 3:12.0 | ||
| 1159 | Ashley Hicks | 39 | CAN | 24:14.8 | 3:13.9 | ||
| 1160 | Birgit Overgaard | 74 | DEN | 24:16.4 | 3:14.1 | ||
| 1161 | Jennifer Swiger | 49 | USA | 24:37.1 | 3:16.9 | ||
| 1162 | Eithne Chapman | 54 | IRL | Crew Class Dublin_CRC | 24:53.2 | 3:19.0 | |
| 1163 | Bill Chapman | 74 | TX | USA | The Diamonds (Over Sixties Erging Group) | 25:00.0 | 3:20.0 |
| 1164 | Jade Lee | 45 | KOR | 25:27.8 | 3:23.7 | ||
| 1165 | Leslie Turrin | 62 | USA | 25:42.4 | 3:25.6 | ||
| 1166 | Richard DiMambro | 70 | Damascus, MD | USA | The Diamonds (Over Sixties Erging Group) | 25:43.4 | 3:25.7 |
| 1167 | Annie Bissonnette | 53 | CAN | 25:48.3 | 3:26.4 | ||
| 1168 | JeeYoung Lee | 49 | KOR | Geobukseon -「거북선」 | 25:49.2 | 3:26.5 | |
| 1169 | Charles Floyd | 82 | Cleveland, TN | USA | 25:49.4 | 3:26.5 | |
| 1170 | Leo Grosser | 73 | Euskirchen | GER | 26:10.2 | 3:29.3 | |
| 1171 | Dara Porter | 37 | USA | 26:20.5 | 3:30.7 | ||
| 1172 | Marcia Wingate | 60 | USA | 26:30.9 | 3:32.1 | ||
| 1173 | Jamie Robinson | 44 | USA | 26:53.8 | 3:35.1 | ||
| 1174 | Tony Milgrim | 65 | USA | 27:00.2 | 3:36.0 | ||
| 1175 | Kristen Beaubien | 19 | USA | 27:04.8 | 3:36.6 | ||
| 1176 | Lil Adams | 77 | Philadelphia, PA | USA | 28:14.9 | 3:45.9 | |
| 1177 | Linda Mullenbach | 70 | USA | 28:31.1 | 3:48.1 | ||
| 1178 | Akshita Dusoye | 22 | MRI | 28:41.8 | 3:49.5 | ||
| 1179 | Carlos Rodriguez | 51 | USA | 29:14.7 | 3:53.9 | ||
| 1180 | Ted Yu | 35 | CHN | 30:40.6 | 4:05.4 | ||
| 1181 | Barbara Hogan | 80 | Hillsborough, NJ | USA | The Diamonds (Over Sixties Erging Group) | 30:49.8 | 4:06.6 |
| 1182 | Patricia Stoltenberg | 68 | USA | 30:57.7 | 4:07.6 | ||
| 1183 | Chantal Payson | 50 | USA | 31:02.7 | 4:08.3 | ||
| 1184 | Jonathon Fink | 52 | USA | 32:07.5 | 4:17.0 | ||
| 1185 | Grant Dykstra | 58 | Edmonton, AB | CAN | 34:59.3 | 4:39.9 | |
| 1186 | Diane Tracy | 74 | USA | 38:45.2 | 5:10.0 |