Workout of the Day

« August 13, 2026 »

5 x 750m / 2 min easy

Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)

Pos. Name Age Country Result Pace
1051 Anchalee Höfermann 39 GER 20:26.4 2:43.5
1052 Jackie Qi 42 AUS 20:26.6 2:43.5
1053 Natalie Pangburn 62 USA 20:27.4 2:43.6
1054 Natalia L 43 FRA 20:28.1 2:43.7
1055 Hillary Weber 39 CAN 20:28.8 2:43.8
1056 Carol Gushiken 46 BRA 20:29.0 2:43.8
1057 Fréderic MEY 43 FRA 20:29.5 2:43.9
1058 Gina Bixby 60 USA 20:31.2 2:44.1
1059 Catherine Wyse 71 GBR 20:33.2 2:44.4
1060 Philip Thomas 53 USA 20:33.6 2:44.4
1061 Darius Potts 58 USA 20:33.8 2:44.5
1062 Donna Prochoda 64 USA 20:35.1 2:44.6
1063 David Lloyd 46 USA 20:37.5 2:45.0
1064 Justin Carlin 44 USA 20:37.6 2:45.0
1065 Nora Chase 19 USA 20:38.9 2:45.1
1066 Kathleen Robert 54 USA 20:39.6 2:45.2
1067 Rachael Ortiz-Marsh 46 USA 20:40.4 2:45.3
1068 Iuliia Vasina 39 AIN 20:40.8 2:45.4
1069 Jim Austin 77 USA 20:42.0 2:45.6
1070 Finn Z 12 NED 20:42.1 2:45.6
1071 Tamara Matijašić 52 CRO 20:43.7 2:45.8
1072 Lisa Barber 61 CAN 20:46.3 2:46.1
1073 Natalia Huang 44 AUS 20:46.4 2:46.1
1074 Thomas Scotton 69 USA 20:50.3 2:46.7
1075 Mary Lee McIntyre 60 USA 20:50.5 2:46.7
1076 Miguel Santos 43 POR 20:53.7 2:47.1
1077 Rick Garcia 68 USA 20:56.3 2:47.5
1078 Karl Henrik Horn 38 NOR 20:56.4 2:47.5
1079 Tracey Adams 71 USA 20:57.6 2:47.6
1080 Chris Ward 66 USA 20:58.1 2:47.7
1081 Giuseppe Lavecchia 68 ITA 20:58.3 2:47.7
1082 Dagmar Mertens 56 GER 21:02.0 2:48.2
1083 Marlene Mohl 26 AUT 21:03.5 2:48.4
1084 Marie-Claude Guilloux 56 FRA 21:07.4 2:48.9
1085 Brodie St. Laurent 23 USA 21:09.9 2:49.3
1086 Katie Kraning 49 USA 21:11.9 2:49.5
1087 Mark Nesgood - USA 21:14.6 2:49.9
1088 Alicia Schoolmeyer 43 USA 21:14.9 2:49.9
1089 Kim Mock 60 USA 21:15.9 2:50.1
1090 Cora Coady 45 CAN 21:18.9 2:50.5
1091 Alicia Hu 47 USA 21:23.8 2:51.1
1092 Marina Ungurean 35 CAN 21:24.0 2:51.2
1093 Virág Fehér 26 HUN 21:26.0 2:51.4
1094 Eric McNutt 50 USA 21:26.7 2:51.5
1095 Robert Bourque 50 USA 21:27.5 2:51.6
1096 Erin Munro 50 USA 21:30.6 2:52.0
1097 Buck Hales 73 USA 21:31.6 2:52.2
1098 Tina Vogel 59 USA 21:32.7 2:52.3
1099 Amy R 69 USA 21:36.0 2:52.8
1100 Renee Hoelscher 63 USA 21:38.3 2:53.1