Workout of the Day

« August 13, 2026 »

5 x 750m / 2 min easy

Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)

Pos. Name Age Country Result Pace
51 Jonathan Smith 49 GBR 13:28.3 1:47.7
52 Alastair Bryce 49 CAN 13:28.5 1:47.8
53 Patrick Kaiser 48 USA 13:29.7 1:47.9
53 Juan carlos López 47 ESP 13:29.7 1:47.9
55 Neil Wigster Bennett 59 GBR 13:30.7 1:48.0
56 Chris Spalding 44 AUS 13:30.9 1:48.1
57 Mohamed Boudalia 30 ALG 13:31.8 1:48.2
58 Dan Paquette 47 USA 13:32.2 1:48.2
59 Peter M. Gläser 64 GER 13:32.4 1:48.3
60 Wenbo Huang 34 CHN 13:32.5 1:48.3
61 Seth Perris 27 AUS 13:33.0 1:48.4
62 Anthony Rovina 50 SWE 13:33.7 1:48.4
63 Ryan Clark 36 USA 13:34.4 1:48.5
64 Harry Saunders 28 NZL 13:34.8 1:48.6
64 Jim Storey 49 GBR 13:34.8 1:48.6
66 Teemu Laaksonen 37 FIN 13:35.9 1:48.7
67 Bastian Brand 43 GER 13:36.2 1:48.8
68 Sam Griffiths 36 GBR 13:37.2 1:48.9
69 Philippe Poli 47 MON 13:37.9 1:49.0
70 Stephane Dupont 47 CAN 13:38.0 1:49.0
71 Noel Fechhelm 51 USA 13:38.1 1:49.0
72 Connor Scarrabelotti 27 AUS 13:38.4 1:49.1
73 Jason Thorpe 39 AUS 13:39.0 1:49.2
74 Sean Birdling 50 NZL 13:39.1 1:49.2
75 Stefan de Jonge 54 NED 13:40.4 1:49.3
76 Tim Barry 38 GBR 13:41.3 1:49.5
77 Ted Glover 53 USA 13:41.7 1:49.5
78 Andre Davidse 67 NED 13:41.9 1:49.5
79 Gergo Medveczky 33 HUN 13:42.1 1:49.6
80 Gonzalo Castillo 42 ARG 13:42.3 1:49.6
81 Tomasz Marciniak 52 POL 13:43.0 1:49.7
82 Allen Hall 61 USA 13:43.2 1:49.7
83 HUA YAN 32 CHN 13:43.4 1:49.7
84 Jack w 32 AUS 13:45.4 1:50.0
85 Dennis Heyns 35 BEL 13:45.7 1:50.0
85 Santana Rosario 25 USA 13:45.7 1:50.0
87 Patrick Brown 45 NOR 13:46.4 1:50.1
88 Rick Larson 40 USA 13:46.6 1:50.2
89 Markus Bukowski 43 GER 13:47.3 1:50.3
90 Steve Frisch 59 CAN 13:47.6 1:50.3
91 Tyler Benson 36 USA 13:47.7 1:50.3
92 Louis Bouchard-Mercier 22 CAN 13:48.3 1:50.4
93 Todd Moore 52 USA 13:49.3 1:50.5
94 Niall Enright 47 IRL 13:49.8 1:50.6
95 Colin Killick 60 GBR 13:51.1 1:50.8
96 Andy Keller 38 USA 13:51.5 1:50.8
97 Albo Potestas 37 PHI 13:51.9 1:50.9
98 Brian Turner 57 CAN 13:53.3 1:51.1
99 Robert Bee 37 USA 13:54.2 1:51.2
100 Michael VanBourgondien 44 USA 13:54.4 1:51.2