Workout of the Day

« August 13, 2026 »

5 x 750m / 2 min easy

Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)

Pos. Name Age Country Result Pace
201 Tiago Silva 45 POR 14:35.7 1:56.7
202 Nick Mihalik 40 USA 14:36.8 1:56.9
203 James Bryant 53 USA 14:37.3 1:56.9
203 Bob Cook 49 CAN 14:37.3 1:56.9
205 Jake McLaughlin 38 USA 14:37.6 1:57.0
206 Scott Lamb 53 USA 14:37.9 1:57.0
206 Nick Duffy 43 USA 14:37.9 1:57.0
208 Lars Rask 60 SWE 14:38.3 1:57.1
209 Susan Van der Mee 44 NED 14:38.7 1:57.1
210 Paul Holden 47 GBR 14:39.2 1:57.2
211 Michael Roed 46 DEN 14:39.3 1:57.2
212 Chris Williams 46 USA 14:40.3 1:57.3
213 Dan Bustuc 44 ROU 14:40.5 1:57.4
214 Vlad Damian 35 ROU 14:40.8 1:57.4
215 Chris Zucha 58 USA 14:40.9 1:57.4
216 Alistair Buxton 44 GBR 14:41.0 1:57.4
217 Daniel Shaw 48 GBR 14:41.3 1:57.5
218 Andrew Williams 55 AUS 14:41.4 1:57.5
219 Brian Conwell 68 USA 14:41.6 1:57.5
220 Peter Wohlfart 46 SWE 14:42.0 1:57.6
220 Marek L 39 POL 14:42.0 1:57.6
222 Marius Erbert 34 GER 14:42.4 1:57.6
223 Philip Verderber 46 AUT 14:42.8 1:57.7
224 Karl Berry 50 GBR 14:43.2 1:57.7
225 Michael Cooper 41 GBR 14:43.3 1:57.7
226 Christian Wuethrich 61 SUI 14:43.6 1:57.8
226 Per Dale 76 NOR 14:43.6 1:57.8
228 Iago Mariño 44 ESP 14:43.7 1:57.8
229 Bogdan Zalewski 45 POL 14:43.8 1:57.8
230 John Hoskins 62 USA 14:43.9 1:57.8
230 Dragos Strateanu 39 AUT 14:43.9 1:57.8
232 Chris Broadbent 52 GBR 14:44.1 1:57.8
233 Tyler Hendricks 34 USA 14:44.3 1:57.9
234 Patrick Schaasberg 57 NED 14:44.4 1:57.9
235 Jon Rice 51 USA 14:44.6 1:57.9
236 Nicole Campbell 41 AUS 14:45.1 1:58.0
237 Gareth Osborne 49 GBR 14:45.2 1:58.0
238 Sorin STAN 44 FRA 14:46.0 1:58.1
238 Wesley Jung 38 USA 14:46.0 1:58.1
240 Adam P 42 POL 14:46.1 1:58.1
240 Tom Gray 41 BER 14:46.1 1:58.1
242 Nikolay Nikolov 40 BUL 14:46.2 1:58.1
243 Nicholas Leong 44 SGP 14:47.1 1:58.2
243 Piotr Szumski 46 POL 14:47.1 1:58.2
245 Aaron DeLashmutt 50 USA 14:47.4 1:58.3
245 Raymond Hill 46 USA 14:47.4 1:58.3
245 James Holliday 49 USA 14:47.4 1:58.3
248 Mark Jones 59 GBR 14:47.5 1:58.3
249 Eliot Bassett 45 USA 14:47.9 1:58.3
250 Che Plant 47 GBR 14:48.3 1:58.4