Workout of the Day
« August 13, 2026 »
5 x 750m / 2 min easy
Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 301 | Emily Fryters | 43 | AUS | 15:00.0 | 2:00.0 | ||
| 302 | Rob Oakley | 43 | AUS | 15:00.1 | 2:00.0 | ||
| 302 | Jeff Adams | 49 | The Woodlands, TX | USA | 15:00.1 | 2:00.0 | |
| 304 | Jean Pierre Bernard | 67 | FRA | 15:00.7 | 2:00.0 | ||
| 305 | Jack Haire | 67 | Gainesville, GA | USA | 15:01.3 | 2:00.1 | |
| 306 | Ben Peddie | 38 | London | GBR | 15:01.4 | 2:00.1 | |
| 307 | Jason Lewis | 54 | AUS | 15:01.6 | 2:00.2 | ||
| 308 | Joachim Ramacher | 66 | Ludwigsburg, BW | GER | 15:01.9 | 2:00.2 | |
| 309 | Till Ilic | 32 | GER | 15:02.1 | 2:00.2 | ||
| 310 | Bryson Lee | 48 | AUS | 15:02.5 | 2:00.3 | ||
| 311 | Lora Hobart | 51 | USA | PNRA/Mercer | 15:03.1 | 2:00.4 | |
| 311 | Ian Brown | 62 | GBR | 15:03.1 | 2:00.4 | ||
| 311 | Jan Dauwe | 46 | BEL | 15:03.1 | 2:00.4 | ||
| 314 | Rebecca Boyle | 34 | GBR | 15:03.6 | 2:00.4 | ||
| 315 | eric clem | 37 | USA | 15:04.6 | 2:00.6 | ||
| 316 | Sebastien Breau | 37 | CAN | 15:04.9 | 2:00.6 | ||
| 317 | Kent Broadbent | 56 | USA | 15:05.1 | 2:00.6 | ||
| 318 | Krzysztof Skrzypczak | 43 | POL | 15:05.3 | 2:00.7 | ||
| 319 | John Cockram | 53 | Bradford | GBR | 15:05.4 | 2:00.7 | |
| 320 | James Rouse | 72 | GBR | 15:05.9 | 2:00.7 | ||
| 321 | Christopher Sauriol | 45 | NY | USA | Ohio University | 15:06.3 | 2:00.8 |
| 322 | Michael Poirot | 47 | Wichita Falls, TX | USA | SUB-7 IRC | 15:06.4 | 2:00.8 |
| 323 | Chris Rowe | 50 | USA | 15:06.5 | 2:00.8 | ||
| 323 | Parker Cox | 39 | USA | 15:06.5 | 2:00.8 | ||
| 325 | Jeremy Holland | 53 | USA | 15:06.7 | 2:00.8 | ||
| 326 | Valentin Eckart | 36 | GER | 15:07.0 | 2:00.9 | ||
| 327 | Charles Stetson | 62 | USA | 15:07.2 | 2:00.9 | ||
| 328 | Nicolas LORIQUE | 44 | FRA | 15:07.7 | 2:01.0 | ||
| 329 | Dai Roberts | 66 | GBR | 15:07.9 | 2:01.0 | ||
| 329 | Oscar Castanon | 45 | ON | CAN | 15:07.9 | 2:01.0 | |
| 331 | Magnar Bjoerkavaag | 46 | NOR | 15:08.2 | 2:01.0 | ||
| 332 | P Arnold | 50 | USA | 15:08.3 | 2:01.1 | ||
| 333 | Tyler O | 15 | USA | 15:08.8 | 2:01.1 | ||
| 334 | Warwick Mostert | 52 | Johannesburg | RSA | 15:09.0 | 2:01.2 | |
| 334 | Flo Ansorg | 40 | GER | 15:09.0 | 2:01.2 | ||
| 336 | James Hutt | 48 | AUS | 15:09.3 | 2:01.2 | ||
| 337 | Mark Flanders | 66 | Snohomish, WA | USA | The Diamonds (Over Sixties Erging Group) | 15:09.4 | 2:01.2 |
| 338 | Eric Ross | 59 | CAN | 15:09.5 | 2:01.2 | ||
| 339 | Beverly Briggs | 46 | Gibbons, AB | CAN | 15:09.7 | 2:01.2 | |
| 340 | Daniel B. | 61 | FRA | 15:10.5 | 2:01.4 | ||
| 340 | Jarrett Dorazio | 30 | USA | 15:10.5 | 2:01.4 | ||
| 342 | Angelo Del Core | 59 | ITA | 15:10.7 | 2:01.4 | ||
| 342 | Sarod Nori | 25 | USA | 15:10.7 | 2:01.4 | ||
| 344 | claudia giacomazzi | 62 | SGT nautica Trieste | ITA | 15:11.0 | 2:01.4 | |
| 345 | Bart Van den Bussche | 53 | BEL | 15:11.3 | 2:01.5 | ||
| 346 | Michael Young | 56 | GBR | 15:11.7 | 2:01.5 | ||
| 347 | Matt Schmandt | 43 | USA | 15:12.1 | 2:01.6 | ||
| 348 | Wes Fontenot | 44 | USA | 15:12.8 | 2:01.7 | ||
| 349 | Dan P | 56 | USA | 15:13.1 | 2:01.7 | ||
| 350 | Harold G Foxton | 69 | AUS | 15:13.9 | 2:01.8 |