Workout of the Day

« August 12, 2026 »

6 x 2 min / 1 min easy

Row six 2 minute pieces. Row for one minute at light pressure between each piece.

Pos. Name Age Country Result Pace
1 Wendy Joseph 68 USA 8,000 2:32.2
2 Michael Evans 56 GBR 3,789 1:35.0
3 Steven Arms 35 USA 3,754 1:35.8
4 Piotr Grzegdala 37 POL 3,746 1:36.1
5 Steve Bracchi 41 AUS 3,715 1:36.9
6 Robert Morgan 34 USA 3,652 1:38.5
7 Eric Espirat 53 FRA 3,589 1:40.3
8 Tremayne Krause 26 USA 3,579 1:40.5
9 Peter Davidson 42 SUI 3,559 1:41.1
10 Chris bailey 39 GBR 3,554 1:41.2
11 Daniel Griffiths 39 GBR 3,510 1:42.5
12 Jesse Strong 45 USA 3,506 1:42.6
13 Sean Smith 55 AUS 3,489 1:43.1
14 Raphael Dalla-Vale 41 SUI 3,480 1:43.4
15 Craig Beveridge 51 GBR 3,471 1:43.7
16 Benji Porter 35 USA 3,458 1:44.1
17 Adam Atkinson 55 GBR 3,456 1:44.1
18 Elliot Greer 42 ZIM 3,455 1:44.1
19 John Zaro 43 USA 3,453 1:44.2
20 Peter Doyle 32 USA 3,452 1:44.2
21 Shane McCarrick 40 USA 3,447 1:44.4
22 Taylor Kvidera 35 USA 3,445 1:44.4
23 Joël GALLINA 45 FRA 3,442 1:44.5
24 P Kelly 43 GBR 3,439 1:44.6
25 Ross Hawkins 52 RSA 3,436 1:44.7
26 caleb mounts 30 USA 3,434 1:44.8
27 Günter Raderschadt 61 GER 3,429 1:44.9
28 Josh Chapman 39 GBR 3,428 1:45.0
29 Anton maisey 54 NZL 3,420 1:45.2
30 Sam Banting 35 GBR 3,419 1:45.2
30 Duncan Hendrickson 32 USA 3,419 1:45.2
32 Andy O'Brien 47 IRL 3,413 1:45.4
33 Pierre Beuillé 37 FRA 3,412 1:45.5
33 Ryan Beberdick 31 USA 3,412 1:45.5
35 Mark Francis 61 GBR 3,409 1:45.6
36 Simon Hawe 44 GER 3,406 1:45.6
37 Steve Kelly 36 IRL 3,403 1:45.7
38 Ed Holley 45 GBR 3,401 1:45.8
39 Craig Hepburn 45 AUS 3,396 1:46.0
40 Henry Gula 33 USA 3,394 1:46.0
41 Franck Schaller 40 SGP 3,392 1:46.1
42 Markus Bretz 39 GER 3,390 1:46.1
42 Manny Dieguez 44 USA 3,390 1:46.1
44 Modest Guerola 44 ESP 3,388 1:46.2
45 Fabijan Matosevic 40 GBR 3,381 1:46.4
46 Tony Scholefield 53 AUS 3,379 1:46.5
47 Ɓukasz Kiedrowicz 40 POL 3,377 1:46.6
48 René Simon 44 GER 3,369 1:46.8
48 mike felker 59 USA 3,369 1:46.8
50 Kisione Fonua 47 NZL 3,362 1:47.0