Workout of the Day

« August 12, 2026 »

6 x 2 min / 1 min easy

Row six 2 minute pieces. Row for one minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
101	Harrison Marsh	39		GBR		3,281	1:49.7
101	Joel Eyster	49		USA		3,281	1:49.7
103	Esteban (Chicho) Quesada	44	3 Ríos	CRC		3,279	1:49.7
104	Omar Cardenas	52		MEX		3,274	1:49.9
105	Richard Emery	57	St.J, VT	USA		3,273	1:49.9
106	Roberto Eimil	40	Lugo	ESP	Spain Team	3,272	1:50.0
106	Devin Maxwell	37		USA		3,272	1:50.0
108	Thomas Walther	47		GER		3,270	1:50.0
109	Andrew Jane	53	Mansfield	GBR	Royal Navy (UK)	3,269	1:50.1
110	Callum Menzies	43		AUS		3,268	1:50.1
111	Adrien Mandran	30		AUS		3,266	1:50.2
111	Florian Grosjean	28		FRA		3,266	1:50.2
113	Patrick Vassort	66	Vichy	FRA		3,265	1:50.2
113	Brian Turner	57	Peterborough, ON	CAN	Team Canada	3,265	1:50.2
115	Andrew Coley	36		USA		3,263	1:50.3
116	Scott Boyle	51	Visalia, CA	USA		3,261	1:50.3
117	Falko S	54		GER		3,260	1:50.4
118	Kristopher Krahé	45	Vorst	GER		3,259	1:50.4
119	Iztok Kveder	50	Ljubljana	SLO		3,258	1:50.4
120	Jon Wilson	53		GBR		3,257	1:50.5
120	Ash Reed-Kraus	34		USA		3,257	1:50.5
122	Alexander Tice	38		USA		3,252	1:50.7
122	Steve Frisch	59	Victoria , BC	CAN	The Dawgs	3,252	1:50.7
124	Matthew Dilligan	52		USA		3,251	1:50.7
125	Florent Aubry	40		FRA		3,249	1:50.8
125	Karlo van der Linde	49		NED		3,249	1:50.8
127	Jay Vidler	40		AUS		3,246	1:50.9
127	Tyler Sperry	53	South Burlington, VT	USA		3,246	1:50.9
129	Craig Leopard	60	Salem, SC	USA	The Diamonds (Over Sixties Erging Group)	3,245	1:50.9
130	Aaron Ramond	28		GER		3,240	1:51.1
131	Paul Duff	42		GBR		3,239	1:51.1
131	George Ballantine	34		GBR		3,239	1:51.1
133	arno bernauer	38		LUX		3,238	1:51.1
134	Lee Hine	57		NZL		3,236	1:51.2
134	Kevin Mitchell	45	Cornwall	GBR	Royal Navy (UK)	3,236	1:51.2
136	David González Montes	36		ESP		3,235	1:51.2
137	David Cesiel	35		USA		3,231	1:51.4
137	Laurence Barry	60		GBR		3,231	1:51.4
139	Christian Behrens	46		GER		3,230	1:51.4
140	Birger Steelandt	41		BEL		3,228	1:51.5
140	Colton Gilmore	36		USA	Bear Cave CrossFit	3,228	1:51.5
142	Noel Fechhelm	51	Cedar Rapids, IA	USA		3,227	1:51.5
143	Max Meyer	37		USA		3,225	1:51.6
144	Joseph Overocker	50	NC	USA	Japan & Friends Indoor Rowers	3,222	1:51.7
145	Hunter Leo	39		USA		3,220	1:51.8
146	Damo F	40		AUS		3,219	1:51.8
146	Thomas Joly	41		FRA		3,219	1:51.8
146	Paul Were	55		GBR		3,219	1:51.8
149	Alec McGillivray	43	Paris, ON	CAN		3,218	1:51.8
149	K F	63		USA		3,218	1:51.8