Workout of the Day
« August 12, 2026 »
6 x 2 min / 1 min easy
Row six 2 minute pieces. Row for one minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 200 | Belenyessy Sandor | 44 | ROU | 3,167 | 1:53.6 | ||
| 200 | Shaun Gardiner | 44 | USA | 3,167 | 1:53.6 | ||
| 203 | Duncan Dunning | 54 | New Plymouth | NZL | NZ Career Firefighters | 3,166 | 1:53.7 |
| 204 | Dane Scotcher | 46 | Lennox Head, NSW | AUS | 3,165 | 1:53.7 | |
| 205 | Saleem Beg | 45 | 24 Stevenson Avenue Quatre Bornes | MRI | 3,164 | 1:53.7 | |
| 205 | Gavin Roche | 50 | GBR | 3,164 | 1:53.7 | ||
| 207 | Henning Wiehe | 55 | Frankfurt | GER | 3,163 | 1:53.8 | |
| 208 | Mal James | 51 | Pembroke | GBR | Royal Navy Veterans | 3,160 | 1:53.9 |
| 208 | Tyrus ONeill | 40 | USA | 3,160 | 1:53.9 | ||
| 208 | Timothy Kucala | 39 | USA | 3,160 | 1:53.9 | ||
| 208 | Bogdan Zalewski | 45 | 🇵🇱Płock | POL | Polish Indoor Rowing Team | 3,160 | 1:53.9 |
| 208 | Lindsey Schwartz | 32 | USA | 3,160 | 1:53.9 | ||
| 213 | E. Benjamin Skinner | 50 | NZL | 3,156 | 1:54.0 | ||
| 213 | Thomas Kratzke | 72 | Austin, TX | USA | 3,156 | 1:54.0 | |
| 213 | Tom Phillips | 70 | New York, NY | USA | Rowfit | 3,156 | 1:54.0 |
| 213 | MEILICKE CéSAR | 46 | ostwald | FRA | 3,156 | 1:54.0 | |
| 217 | Andreas LI | 38 | Palo alto, CA | USA | 亦可赛艇 | 3,155 | 1:54.1 |
| 217 | Dailey Chandler | 45 | USA | 3,155 | 1:54.1 | ||
| 219 | Paul Niesen | 46 | USA | 3,154 | 1:54.1 | ||
| 220 | Rafa Sospedra | - | NOR | 3,152 | 1:54.2 | ||
| 220 | Roch Simard | 61 | Mont-Tremblant, QC | CAN | The Diamonds (Over Sixties Erging Group) | 3,152 | 1:54.2 |
| 222 | Lluís Duch | 62 | Girona | ESP | 3,151 | 1:54.2 | |
| 222 | Thomas D | 39 | FRA | 3,151 | 1:54.2 | ||
| 222 | John Garman | 63 | Carmel, IN | USA | 3,151 | 1:54.2 | |
| 225 | Eduardo Gomezcaña | 38 | MEX | CrossFit Vultur | 3,148 | 1:54.3 | |
| 226 | Tim Commerford | 62 | Dothan, AL | USA | U.S. Army Retired | 3,147 | 1:54.3 |
| 226 | Casey Hurst | 43 | WA | USA | 3,147 | 1:54.3 | |
| 228 | Kevin SigRist | 65 | Waupaca, WI | USA | 3,146 | 1:54.4 | |
| 229 | wilson chan | 28 | HKG | 3,145 | 1:54.4 | ||
| 229 | Stephen Schober | 47 | USA | 3,145 | 1:54.4 | ||
| 229 | Taylor Hansen | 36 | Eden Mills, ON | CAN | 3,145 | 1:54.4 | |
| 229 | Michael Johnson | 40 | GBR | 3,145 | 1:54.4 | ||
| 233 | Karl Clavier | 53 | FRA | 3,144 | 1:54.5 | ||
| 234 | Dave Walker | 48 | CAN | 3,143 | 1:54.5 | ||
| 235 | Richard Marsden | 64 | Ely | GBR | 3,140 | 1:54.6 | |
| 235 | BRENT FERRICCI | 53 | Stone Mountain, GA | USA | Darkhorse Rowing | 3,140 | 1:54.6 |
| 237 | Mike Burke | 55 | Pewaukee , WI | USA | 3,139 | 1:54.6 | |
| 238 | Hunki Yang | 44 | KOR | 3,138 | 1:54.7 | ||
| 239 | Michael Berty | 52 | USA | 3,136 | 1:54.7 | ||
| 239 | Thomas Herringshaw | 40 | USA | 3,136 | 1:54.7 | ||
| 241 | Bård Vågsholm Husby | 38 | NOR | 3,135 | 1:54.8 | ||
| 241 | Luis Pozo | 55 | Alcorcón | ESP | 3,135 | 1:54.8 | |
| 243 | Ray Woods | 65 | Portsmouth | GBR | 3,134 | 1:54.8 | |
| 243 | Ernesto Moosdorf | 36 | GER | 3,134 | 1:54.8 | ||
| 243 | Marshall Stafford | 43 | USA | 3,134 | 1:54.8 | ||
| 246 | Brad Johnson | 50 | USA | 3,133 | 1:54.9 | ||
| 247 | Mike Troike | 67 | USA | 3,132 | 1:54.9 | ||
| 248 | Greg GIM | 49 | GER | 3,130 | 1:55.0 | ||
| 248 | Ryan Laux | 44 | USA | 3,130 | 1:55.0 | ||
| 248 | Mark Buenting | 59 | Kirkland, WA | USA | 3,130 | 1:55.0 |