Workout of the Day

« August 12, 2026 »

6 x 2 min / 1 min easy

Row six 2 minute pieces. Row for one minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1	Chris bailey	39	Telford	GBR		3,551	1:41.3
2	Nicholas Pryszlak	46	NJ	USA		3,507	1:42.6
3	Jean-Paul MIALOUX	34		FRA		3,354	1:47.3
4	Dylan Levine	39		USA		3,340	1:47.7
5	Victor Morozan	32		ITA		3,336	1:47.9
6	Jonathan Dobbin	44	Alligator creek, QLD	AUS	ARFFS	3,288	1:49.4
7	David Wilkinson	53		USA		3,262	1:50.3
8	Andrew Miller	45		GBR		3,197	1:52.6
9	Finn Campbell-Young	34		GBR		3,194	1:52.7
10	Doug Curtin	31		USA		3,181	1:53.1
11	John Burton	43		GBR		3,179	1:53.2
12	Rory Damant	39		GBR		3,174	1:53.4
13	Brian McIntyre	36		USA		3,162	1:53.8
14	Johnathon Bates	33	Kalgoorlie, WA	AUS		3,150	1:54.2
15	Pat Allen	41	MA	USA		3,149	1:54.3
16	Gerson Da Silva De Souza	45		BRA		3,137	1:54.7
17	Cory Fischer	36		USA		3,126	1:55.1
18	Wolfgang Fuhrmann	52	Troisdorf	GER		3,124	1:55.2
19	Andrew Healy	25		IRL		3,114	1:55.6
20	Nick van Breda	38		NZL		3,103	1:56.0
21	Papa Tango	59	Wyandotte, MI	USA		3,101	1:56.0
22	Tim Ruigemans	38		NED		3,098	1:56.2
23	Barka Djidda	52		FRA		3,086	1:56.6
24	Ivar Rødde	39		NOR		3,059	1:57.6
25	Andy Goodwin	58		GBR	Royal Air Force (UK)	3,046	1:58.1
26	Giuseppe Minotti	30		ITA		3,032	1:58.7
27	Ryan Brown	49	Sanctuary Point, NSW	AUS	Mako Paddle Club	3,029	1:58.8
28	John Sherrington	54		GBR		3,027	1:58.9
29	Chris Batchelor	39	NSW	AUS		3,019	1:59.2
30	Thomas Mathisen	43		NOR		3,014	1:59.4
31	Simon Wright	56		GBR		3,004	1:59.8
32	Steve Axt	59	Redwood City, CA	USA		2,998	2:00.0
33	Heath Tibballs	42		AUS		2,997	2:00.1
34	Andrew Heyes	46	Rotherham	GBR		2,995	2:00.2
35	Karl Kloo	35		SWE		2,992	2:00.3
35	Al Nisbet	57		GBR	ESPRIT	2,992	2:00.3
37	Christopher O'Gwin	50		USA		2,925	2:03.0
38	Tarjei Ødegård	39		NOR		2,879	2:05.0
39	Joe Wilson	51		USA		2,841	2:06.7
40	Ruud van Swieten	69	‘s-Hertogenbosch	NED	SolidGymDenBosch	2,836	2:06.9
40	Tim Walter	50	Cincinnati , OH	USA		2,836	2:06.9
42	Mathieu Lesec DGLN	31		FRA		2,828	2:07.2
43	Rob Selleck	54	Haverhill	GBR	Free Spirits	2,823	2:07.5
44	David Ford	57	Fleet Hampshire	GBR	Quintin Boat Club	2,820	2:07.6
45	Keely Penrose	37		GBR		2,794	2:08.8
46	Thomas Obernesser	47		FRA		2,786	2:09.2
47	David Yerushalmi	70		USA		2,764	2:10.2
48	Steph Steph	57		FRA		2,749	2:10.9
49	Jamison Burks	41		USA		2,740	2:11.3
50	Daniel Schäuble	42		SUI		2,739	2:11.4