Workout of the Day
« August 12, 2026 »
6 x 2 min / 1 min easy
Row six 2 minute pieces. Row for one minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 51 | Colin Killick | 60 | Nottinghamshire | GBR | 3,361 | 1:47.1 | |
| 52 | Helmut Berger | 62 | Altmünster | AUT | The Diamonds (Over Sixties Erging Group) | 3,357 | 1:47.2 |
| 53 | Gert Weil | 66 | Santiago | CHI | The Diamonds (Over Sixties Erging Group) | 3,354 | 1:47.3 |
| 54 | Alexander Robinson | 43 | VIC | AUS | Royal Australian Air Force | 3,353 | 1:47.3 |
| 54 | Ryan Krause | 45 | Kalispell, MT | USA | 3,353 | 1:47.3 | |
| 56 | Jaret Fish | 45 | USA | 3,351 | 1:47.4 | ||
| 57 | Victor Wilson | 38 | AUS | 3,350 | 1:47.4 | ||
| 57 | Andy Keller | 38 | USA | 3,350 | 1:47.4 | ||
| 59 | Patrick Frazier | 39 | USA | 3,347 | 1:47.5 | ||
| 60 | Alex Chaux | 57 | Knoxville 🇺🇸, TN | USA | CrossFit Roots | 3,345 | 1:47.6 |
| 61 | Whit Davis | 56 | USA | 3,339 | 1:47.8 | ||
| 62 | Late Bloomer | 49 | Daejeon | KOR | Geobukseon -「거북선」 | 3,337 | 1:47.8 |
| 62 | Philippe Poli | 47 | MON | 3,337 | 1:47.8 | ||
| 64 | Pierre-Alain De Bois | 46 | FRA | 3,331 | 1:48.0 | ||
| 64 | Martin Bye | 60 | Sheffield | GBR | 3,331 | 1:48.0 | |
| 66 | David Mitchell | 61 | Geelong, VIC | AUS | 3,327 | 1:48.2 | |
| 66 | Grant Fisco | 21 | USA | 3,327 | 1:48.2 | ||
| 68 | Jeppe Pedersen | 52 | FRA | 3,326 | 1:48.2 | ||
| 69 | Henrik Martin Andersen | 41 | DEN | We Are Invictus | 3,324 | 1:48.3 | |
| 70 | Julien Jung | 38 | GER | 3,323 | 1:48.3 | ||
| 71 | Jared Wirt | 46 | USA | Randall County Sheriff’s Office | 3,322 | 1:48.3 | |
| 72 | Kev Thomas | 54 | GBR | 3,321 | 1:48.4 | ||
| 73 | Jonn Horn | 52 | CAN | 3,319 | 1:48.4 | ||
| 74 | Hart Donahue | 40 | TX | USA | 3,318 | 1:48.4 | |
| 75 | Adam Edwards | 44 | USA | 3,315 | 1:48.5 | ||
| 76 | Vegar Harstad | 55 | NOR | 3,310 | 1:48.7 | ||
| 76 | Niall Enright | 47 | IRL | 3,310 | 1:48.7 | ||
| 78 | Will Britton | 52 | GBR | 3,309 | 1:48.7 | ||
| 78 | Liam Crotty | 30 | USA | 3,309 | 1:48.7 | ||
| 80 | Craig Hall | 41 | USA | 3,308 | 1:48.8 | ||
| 81 | Aleksander Myhr | 38 | NOR | 3,307 | 1:48.8 | ||
| 81 | Kevin Valent | 46 | Jacksonville, FL | USA | 3,307 | 1:48.8 | |
| 83 | j c | 55 | JPN | 3,305 | 1:48.9 | ||
| 83 | Erik la Cour | 53 | DEN | 3,305 | 1:48.9 | ||
| 85 | Filip Ponitka | 32 | POL | 3,304 | 1:48.9 | ||
| 85 | Amund Glomsås | 57 | NOR | 3,304 | 1:48.9 | ||
| 85 | connor holmes | 35 | CAN | 3,304 | 1:48.9 | ||
| 88 | Ted Glover | 53 | TX | USA | 3,301 | 1:49.0 | |
| 89 | Kristian M Hockerup | 43 | DEN | 3,300 | 1:49.0 | ||
| 89 | James Fitzsimmons | 31 | USA | 3,300 | 1:49.0 | ||
| 89 | Ben Buonviri | 45 | USA | 3,300 | 1:49.0 | ||
| 92 | Tyler Benson | 36 | USA | 3,299 | 1:49.1 | ||
| 93 | Gergo Medveczky | 33 | Provo, UT | HUN | 3,297 | 1:49.1 | |
| 94 | Adam Muffler | 37 | USA | 3,292 | 1:49.3 | ||
| 95 | Owen Heisey | 39 | Bexley, OH | USA | 3,290 | 1:49.4 | |
| 96 | HUA YAN | 32 | CHN | 3,289 | 1:49.4 | ||
| 97 | David Mackay | 18 | Newport-On-Tay | GBR | RowAlong | 3,288 | 1:49.4 |
| 98 | S. Scheuer | 54 | USA | 3,287 | 1:49.5 | ||
| 99 | Rene Lübcke | 37 | GER | 3,283 | 1:49.6 | ||
| 100 | David Bushnell | 40 | USA | 3,282 | 1:49.6 |