Workout of the Day

« August 12, 2026 »

6 x 2 min / 1 min easy

Row six 2 minute pieces. Row for one minute at light pressure between each piece.

Pos. Name Age Country Result Pace
151 Matt Wenaas 42 USA 3,217 1:51.9
152 John Faithful 63 AUS 3,215 1:51.9
152 Roy Dykstra 42 CAN 3,215 1:51.9
154 Peter Holland 42 GBR 3,213 1:52.0
155 Paul Wirtz 54 GBR 3,212 1:52.0
155 Daniele (Brucchio) 54 ITA 3,212 1:52.0
157 Ivan Server 42 ESP 3,209 1:52.1
158 Chris Moore-Carlsen 53 NOR 3,208 1:52.2
159 Simon Parker 59 GBR 3,207 1:52.2
160 jan thorbecke 60 NED 3,205 1:52.3
160 RH Truth 53 USA 3,205 1:52.3
162 Simonas Stankūnas 49 LTU 3,203 1:52.3
163 Grant Holman 56 AUS 3,202 1:52.4
163 Roman Hladunyak 45 UKR 3,202 1:52.4
165 Christopher Cheeseman 67 GBR 3,199 1:52.5
166 Greg L 43 USA 3,198 1:52.5
167 Garthe Knight 53 GBR 3,197 1:52.6
168 Stu Younger 71 CAN 3,196 1:52.6
169 Zbyszek Jaz 45 POL 3,195 1:52.6
170 Brad Salman 60 USA 3,194 1:52.7
171 David Smith 59 GBR 3,193 1:52.7
172 AE Slader 34 AUS 3,190 1:52.8
172 Mike Bartlett 48 GBR 3,190 1:52.8
174 Francis David 46 CAN 3,186 1:52.9
175 Greg Roberts 53 AUS 3,185 1:53.0
176 Sebastián Andrés 40 ESP 3,184 1:53.0
176 J Ivy 36 USA 3,184 1:53.0
176 Guy Tinsley 50 GBR 3,184 1:53.0
176 Eduard Lanert 52 GER 3,184 1:53.0
176 Sean Thornton 40 USA 3,184 1:53.0
181 Seamus Moffatt 39 AUS 3,183 1:53.1
181 J Daddy 37 USA 3,183 1:53.1
183 Lukas Männer 33 GER 3,182 1:53.1
184 QA aN mk 31 AUT 3,181 1:53.1
185 G G 41 CYP 3,180 1:53.2
185 Matt Vitel 39 GBR 3,180 1:53.2
185 Markus Bukowski 43 GER 3,180 1:53.2
188 Michael Walhovd 40 USA 3,179 1:53.2
188 Anthony Gray 39 USA 3,179 1:53.2
188 Bob Bobski 54 BIZ 3,179 1:53.2
191 Hugo Osorio 53 CHI 3,178 1:53.2
192 Bill Deacon 67 CAN 3,173 1:53.4
193 Miroslav Nikolic 36 SRB 3,172 1:53.4
193 Andreas Niedermeier 43 GER 3,172 1:53.4
195 Dean Leaney 42 AUS 3,171 1:53.5
195 Andrew Wardwell 39 USA 3,171 1:53.5
197 Jeff Howard 48 AUS 3,170 1:53.5
197 Tom Rees 44 GBR 3,170 1:53.5
197 Tim Cush 62 USA 3,170 1:53.5
200 Ritchie Edworthy 44 GBR 3,167 1:53.6