Workout of the Day

« August 13, 2026 »

5 x 750m / 2 min easy

Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)

Pos. Name Age Country Result Pace
1 Kristoffer Le Guillois 32 FRA 12:17.8 1:38.3
2 Edward Mallett 48 AUS 12:21.0 1:38.8
3 Michael Nollé 38 GER 12:22.2 1:38.9
4 Cyrill Dussuchaud 57 FRA 12:22.8 1:39.0
5 Ryan Pitz 46 CAN 12:25.1 1:39.3
6 Maximilian Rühl 34 GER 12:25.8 1:39.4
7 Gwyn Jones 41 GBR 12:31.4 1:40.1
8 Niall Kerbey 44 IRL 12:35.3 1:40.7
9 Logan Martin 46 NZL 12:49.6 1:42.6
10 Joe Elkin 34 GBR 12:52.3 1:42.9
11 Wenbo Huang 34 CHN 13:01.4 1:44.1
12 Christopher BREHENY 43 GBR 13:05.4 1:44.7
13 Rasmus Schjøtt-Bugge 45 NOR 13:08.6 1:45.1
14 Christopher Bajraktarević 35 AUS 13:13.3 1:45.7
15 Billy Neville 29 AUS 13:15.5 1:46.0
16 Tom Mordica 56 USA 13:15.7 1:46.0
17 Adrian Allen 40 AUS 13:17.2 1:46.2
18 Jakob Scherr 40 GER 13:21.5 1:46.8
19 Steve Bonner 45 GBR 13:22.0 1:46.9
20 Josh Bohnen 43 CAN 13:31.5 1:48.2
21 Craig Fairburn 36 AUS 13:37.9 1:49.0
22 Roy Voss 41 USA 13:38.8 1:49.1
23 Julian Hine 57 AUS 13:39.0 1:49.2
24 Florent Eiheramouno 32 FRA 13:40.4 1:49.3
25 Joe Baker 39 USA 13:45.8 1:50.1
26 Blake Paskins 26 AUS 13:46.4 1:50.1
27 Rafael Carlos 36 POR 13:50.2 1:50.6
28 Sean Sullivan 48 USA 13:50.6 1:50.7
29 Jacob Joyner 40 USA 13:51.3 1:50.8
30 Maxime Gingras 41 CAN 13:53.3 1:51.1
31 Jason Robertson 47 USA 14:02.5 1:52.3
32 James Hallahan 35 AUS 14:03.3 1:52.4
33 Nigel Brookes 53 GBR 14:05.1 1:52.6
34 Robert Winkler 67 USA 14:08.0 1:53.0
35 Elizabeth Sonshine 36 USA 14:11.8 1:53.5
36 Ludvig Arleberg 32 SWE 14:19.2 1:54.5
37 Jonas Nilsson 44 SWE 14:20.2 1:54.6
38 Mike Street 60 NED 14:28.4 1:55.7
39 Cathrin Koch 37 GER 14:29.2 1:55.8
40 David Gardner 43 GBR 14:35.7 1:56.7
41 Alan Murphy 42 IRL 14:35.9 1:56.7
42 Colm Hensman 47 GBR 14:39.0 1:57.2
43 J B 45 GBR 14:39.2 1:57.2
44 Kai Esser 40 GER 14:40.5 1:57.4
45 Nath N-E 38 GBR 14:40.7 1:57.4
46 Brandon Lopez 33 USA 14:41.0 1:57.4
47 Ian Kaplan 46 USA 14:42.1 1:57.6
48 Davis Fenchel 33 USA 14:45.1 1:58.0
49 Graham Dudgeon 56 USA 14:45.4 1:58.0
50 Julio Bezerra de Medeiros 37 BRA 14:48.5 1:58.4