Workout of the Day

« August 13, 2026 »

5 x 750m / 2 min easy

Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)

Pos. Name Age Country Result Pace
151 Naomi Lange 32 AUS 19:55.6 2:39.4
152 Inge Weiss 78 CAN 19:58.1 2:39.7
153 Amanda Souza 42 USA 20:02.7 2:40.3
154 Colleen Buhler 54 CAN 20:06.1 2:40.8
155 Robert Stanton 43 USA 20:15.0 2:42.0
156 Juan Pablo Lamas 41 ARG 20:25.1 2:43.3
157 Ruth Barbosa 52 USA 20:26.6 2:43.5
158 Alisha Giles 45 USA 20:37.6 2:45.0
159 Katie Dougan 29 USA 20:41.9 2:45.5
160 QA aN mk 31 AUT 20:43.5 2:45.8
161 Seth H 14 GBR 20:46.6 2:46.2
162 Valerie Treichel 69 USA 20:49.1 2:46.5
163 Evelyn Leen 40 IRL 20:50.3 2:46.7
164 Shirelle Tingle 41 USA 21:00.9 2:48.1
165 Katrina Fox 44 USA 21:50.9 2:54.7
166 Blanca Albert 58 MEX 22:14.5 2:57.9
167 bucky lemarroy 75 MEX 23:36.3 3:08.8
168 Kay Staples 66 AUS 23:38.3 3:09.1
169 Franco Recupero 85 ITA 33:23.4 4:27.1