Workout of the Day

« August 13, 2026 »

5 x 750m / 2 min easy

Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
100	Mauro Orlandini	53	Ternate	ITA		13:54.4	1:51.2
102	Blaise Aberle	47		USA		13:54.8	1:51.3
103	Mark Thomas Dilworth	49		GBR		13:55.6	1:51.4
104	Darren Gutteridge	53		GBR		13:56.1	1:51.4
105	Richard Darley	46		AUS		13:56.6	1:51.5
106	Peter Hupke	55		GER		13:57.1	1:51.6
107	Charlie Spalding	43		USA		13:59.6	1:51.9
108	Falko S	54		GER		13:59.7	1:51.9
108	David Jones	59	WEYMOUTH	GBR		13:59.7	1:51.9
110	Eric Lindley	58	Winston Salem, NC	USA		13:59.8	1:51.9
111	andrew louie	42		USA		14:00.4	1:52.0
112	Myles McLindin	39		AUS		14:00.9	1:52.1
113	Jacob Buchanan	-		USA		14:01.2	1:52.1
114	Omar Cardenas	52		MEX		14:02.1	1:52.2
115	Adam Elder	52		AUS		14:02.9	1:52.3
115	Fabien Dell	50		FRA		14:02.9	1:52.3
117	Jamie Lynn	45		AUS		14:03.2	1:52.4
118	J Ivy	36		USA		14:03.5	1:52.4
119	gok tez	52		GBR		14:03.6	1:52.4
120	Daniele (Brucchio)	54		ITA		14:03.7	1:52.4
121	bertrand leyes	31	BREST	FRA		14:04.7	1:52.6
122	Chris Simpson	42	London	GBR	Royal Air Force (UK)	14:04.9	1:52.6
123	Damo F	40		AUS		14:05.1	1:52.6
124	James Slater	44		USA		14:05.2	1:52.6
125	Max Meyer	37		USA		14:05.7	1:52.7
126	Svein-Helge Haugen	51		NOR		14:06.0	1:52.8
127	Sergey Sh	36		CAN		14:07.6	1:53.0
128	Thibaud Petit	40		FRA		14:07.7	1:53.0
129	Kristopher Krahé	45	Vorst	GER		14:08.1	1:53.0
129	Andries Zijlstra	54	Alameda	USA		14:08.1	1:53.0
131	Michael Donald	52		GBR		14:08.8	1:53.1
132	Dave Leadenham	41	VIC	AUS		14:09.2	1:53.2
133	Roberto Prezzi	62		BEL		14:09.3	1:53.2
134	Mike Bartlett	48		GBR		14:09.5	1:53.2
135	stephen eh smith	45		USA		14:09.7	1:53.2
135	Tom McLaughlin	54		USA		14:09.7	1:53.2
137	Cameron Wagner	29		USA		14:09.8	1:53.3
138	Gareth Pugh	50	Stafford	GBR		14:10.0	1:53.3
139	Hennie Strydom	53	SAN ANSELMO, CA	USA	Rugby Players - Old and New	14:11.0	1:53.4
140	Mark Jones	45		GBR		14:11.7	1:53.5
141	Michael Hayhurst	55	El Chuco, TX	USA		14:12.1	1:53.6
142	Sean Garner	42		GBR		14:12.2	1:53.6
143	Romain M	51	Orléans	FRA		14:12.6	1:53.6
143	Michael Fengler	57	Wandlitz	GER		14:12.6	1:53.6
145	Christoph Pickl	52	Weinitzen	AUT		14:12.7	1:53.6
146	Evan Ledwith	28	Camp Pendleton, CA	USA		14:13.2	1:53.7
147	Braden Mitchell	39		USA		14:13.3	1:53.7
148	Jason Foe	47		USA		14:13.9	1:53.8
148	Hugo Osorio	53		CHI		14:13.9	1:53.8
150	Shaun Gardiner	44		USA		14:14.2	1:53.8