Workout of the Day
« August 13, 2026 »
5 x 750m / 2 min easy
Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 901 | Chris Ashcraft | 43 | Pensacola, FL | USA | 18:28.2 | 2:27.7 | |
| 902 | Shantel Cordova | 38 | USA | 18:28.4 | 2:27.7 | ||
| 903 | Rod Hooper | 59 | AUS | 18:29.4 | 2:27.9 | ||
| 904 | Frank Bollen | 56 | BEL | 18:29.8 | 2:27.9 | ||
| 905 | Heather Ratliff | 57 | USA | 18:30.0 | 2:28.0 | ||
| 906 | Jay Hughes | 62 | USA | 18:32.2 | 2:28.2 | ||
| 907 | Jenny Malmberg | 49 | SWE | 18:33.2 | 2:28.4 | ||
| 908 | Ken Mitchell | 76 | Franklin, TN | USA | The Diamonds (Over Sixties Erging Group) | 18:33.5 | 2:28.4 |
| 909 | Sandra Devin | 63 | USA | 18:34.4 | 2:28.5 | ||
| 910 | Damon Permezel | 69 | QLD | AUS | 18:34.8 | 2:28.6 | |
| 911 | Jill Tanner | 45 | USA | 18:35.2 | 2:28.6 | ||
| 912 | J D | 44 | GBR | 18:35.8 | 2:28.7 | ||
| 913 | Frank Johanns | 54 | Waren (Müritz) | GER | 18:36.5 | 2:28.8 | |
| 914 | Andrea Pesavento | 54 | AUS | 18:38.2 | 2:29.0 | ||
| 915 | Sam Tillinghast | 63 | USA | 18:38.3 | 2:29.1 | ||
| 916 | Michael Dean | 60 | USA | 18:38.8 | 2:29.1 | ||
| 917 | Marion BEAUDELIN | 40 | FRA | 18:38.9 | 2:29.1 | ||
| 918 | Mirian Pérez | 36 | MEX | 18:40.3 | 2:29.3 | ||
| 919 | Estrella Bojórquez | 59 | MEX | 18:41.6 | 2:29.5 | ||
| 920 | Cindy Peterson | 62 | San Francisco, CA | USA | 18:42.2 | 2:29.6 | |
| 921 | Mike Chernysh | 43 | Pittsburgh, PA | USA | 18:42.5 | 2:29.6 | |
| 922 | Bayan Mofty | 29 | KSA | 18:42.9 | 2:29.7 | ||
| 923 | Eduardo Fuenzalida | 66 | CHI | 18:43.7 | 2:29.8 | ||
| 924 | Carol Jasunas | 58 | USA | Row House Ken Caryl | 18:44.0 | 2:29.8 | |
| 925 | John Eastman | 83 | Prescott Valley, AZ | USA | The Diamonds (Over Sixties Erging Group) | 18:44.2 | 2:29.8 |
| 926 | Lisa Maier | 35 | AUT | 18:44.4 | 2:29.9 | ||
| 927 | George Rockett | 69 | Schwenksville, PA | USA | 18:45.0 | 2:30.0 | |
| 927 | Janelle Peterson | 31 | USA | 18:45.0 | 2:30.0 | ||
| 929 | Simon Jenkins | 60 | GBR | 18:45.4 | 2:30.0 | ||
| 930 | Dakota Kupsky | 30 | USA | 18:46.6 | 2:30.2 | ||
| 931 | KY Burnet | 50 | GBR | 18:46.9 | 2:30.2 | ||
| 932 | Steve O'Shea | 68 | GBR | 18:47.7 | 2:30.3 | ||
| 933 | Mae Nest | 21 | USA | 18:47.8 | 2:30.3 | ||
| 934 | James Bertrando | 74 | DE | USA | The Diamonds (Over Sixties Erging Group) | 18:48.7 | 2:30.4 |
| 935 | Betty Bear | 63 | CAN | LaSalle Rowing Club | 18:48.9 | 2:30.5 | |
| 936 | Deborah Jarvis | 57 | ACT | AUS | 18:49.0 | 2:30.5 | |
| 937 | Christophe Gimel | 49 | FRA | 18:50.5 | 2:30.7 | ||
| 937 | Antony Dyer | 53 | GBR | 18:50.5 | 2:30.7 | ||
| 939 | David Enochs | 77 | Manteo, NC | USA | 18:50.6 | 2:30.7 | |
| 940 | Dana Geyer | 45 | USA | 18:50.7 | 2:30.7 | ||
| 941 | Jared Huber | 48 | USA | 18:50.9 | 2:30.7 | ||
| 942 | Jessica Irene Lopez | 43 | CA | USA | 18:52.2 | 2:30.9 | |
| 943 | Jeovanny Reyes | 56 | USA | 18:53.3 | 2:31.1 | ||
| 944 | Lisa Snyder | 60 | Ponte Vedra Beach, FL | USA | 18:53.7 | 2:31.1 | |
| 944 | Andrew Kennerley | 52 | GBR | 18:53.7 | 2:31.1 | ||
| 946 | Colleen Farrell | 65 | Berkley, MI | USA | Team Diamonds | 18:54.4 | 2:31.2 |
| 947 | Brennan Martin | 49 | GBR | 18:54.8 | 2:31.3 | ||
| 947 | John Baird | 57 | USA | 18:54.8 | 2:31.3 | ||
| 949 | Mark Anderson | 73 | USA | 18:54.9 | 2:31.3 | ||
| 950 | Liz Nelsen | 52 | USA | 18:55.1 | 2:31.3 |