Workout of the Day

« August 13, 2026 »

5 x 750m / 2 min easy

Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)

Pos. Name Age Country Result Pace
801 Jenny Ma 44 CAN 17:42.4 2:21.6
802 Becky Beaubien 51 USA 17:42.5 2:21.6
803 Lila Liu 15 AUS 17:43.0 2:21.7
804 Gary Wilke 60 USA 17:44.3 2:21.9
805 James Triscott 47 GBR 17:44.4 2:21.9
806 Erik Loland 61 DEN 17:44.5 2:21.9
807 Chris Jacobson 51 CAN 17:45.1 2:22.0
808 Caleb Allison 37 USA 17:45.2 2:22.0
809 Allan Mainds 80 GBR 17:45.3 2:22.0
810 Nathan Thurston 39 USA 17:45.6 2:22.0
811 Debbie Harris 55 GBR 17:46.5 2:22.2
812 B B 38 GER 17:47.2 2:22.2
813 Giuseppe Marando 39 ITA 17:47.4 2:22.3
813 Eve Needham 56 USA 17:47.4 2:22.3
815 Scott Heisler 67 USA 17:47.8 2:22.3
816 Robert Sawers 65 GBR 17:47.9 2:22.3
817 mark brandfass 76 USA 17:48.1 2:22.4
818 Stylianos Dimitriadis 56 GRE 17:48.6 2:22.4
819 Susan Atkinson 52 GBR 17:49.7 2:22.6
819 Gurval Guiguen 37 FRA 17:49.7 2:22.6
821 Joni Laser 47 USA 17:50.0 2:22.6
822 Pippa Heppell 60 GBR 17:50.4 2:22.7
822 Carson Davis 41 USA 17:50.4 2:22.7
822 Aurora De Girolamo 22 ITA 17:50.4 2:22.7
825 Ginny Paton 67 USA 17:50.5 2:22.7
826 Nathan Eddins 28 USA 17:51.3 2:22.8
827 Malorie Tartal 42 USA 17:52.4 2:22.9
828 Marty Cohan 52 USA 17:52.9 2:23.0
829 Aj H 36 USA 17:53.4 2:23.1
830 Michelle Boston 56 USA 17:53.9 2:23.1
830 Fred Van Looy 84 USA 17:53.9 2:23.1
832 Jen P 51 CAN 17:54.0 2:23.2
833 Dennis Holp 73 USA 17:54.3 2:23.2
833 Daniel Dudley 35 USA 17:54.3 2:23.2
835 Sue Steckle 54 CAN 17:54.5 2:23.2
836 Sjoerd Tiemstra 70 NED 17:54.7 2:23.2
837 Joseph Hall 65 USA 17:54.8 2:23.3
838 Neil Bowdrey 60 GBR 17:55.3 2:23.3
838 Alan McGuire 53 AUS 17:55.3 2:23.3
840 Donato Altieri 65 FRA 17:56.4 2:23.5
841 Craig Gormley 55 USA 17:56.6 2:23.5
842 Steve Blake 38 USA 17:57.1 2:23.6
843 Andrew Ahearne 47 GBR 17:58.0 2:23.7
844 Frank Vollmer 51 GER 17:58.2 2:23.7
845 Michele DiDiego 55 USA 17:58.5 2:23.8
846 Sarah Pendergast 34 USA 17:58.7 2:23.8
847 György Kaszás 59 HUN 17:59.1 2:23.8
848 Lars Holmström 57 SWE 17:59.3 2:23.9
849 Sandra Trzeciakiewicz 37 POL 17:59.9 2:23.9
850 Christopher Wheadon 48 NZL 18:01.4 2:24.1