Workout of the Day

« August 13, 2026 »

5 x 750m / 2 min easy

Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)

Pos. Name Age Country Result Pace
701 Chris P 25 AUS 17:05.3 2:16.7
701 Trond-Håkon Haugen 50 NOR 17:05.3 2:16.7
703 Peter Carey 31 USA 17:05.4 2:16.7
704 John Mercier 43 USA 17:05.9 2:16.7
705 Mark Weinman 52 USA 17:07.2 2:16.9
706 Andreas Pianezzi 43 ITA 17:07.3 2:16.9
707 Julie Warner 49 GBR 17:07.4 2:16.9
707 Billy Schulz 36 USA 17:07.4 2:16.9
709 Roger Bangay 89 GBR 17:08.1 2:17.0
710 Matthew Coulson 51 USA 17:08.3 2:17.1
711 Nico Spronk 57 NED 17:08.5 2:17.1
712 Christian Pazzini 47 ITA 17:09.6 2:17.2
713 Jeremy Vest 50 USA 17:09.8 2:17.3
714 joe incandenza 38 USA 17:09.9 2:17.3
715 Piotr Papuzinski 73 USA 17:10.5 2:17.4
716 Torsten Brauner 52 GER 17:10.7 2:17.4
717 Svitlana Samko 38 UKR 17:10.8 2:17.4
718 Gregory Koifman 45 CAN 17:11.2 2:17.4
719 Mike McGivern 55 USA 17:11.7 2:17.5
720 Yannik Ehrhardt 29 GER 17:11.9 2:17.5
721 Tom St. Laurent 47 USA 17:12.3 2:17.6
721 Eric Broekhuis 62 USA 17:12.3 2:17.6
723 Sinead Cummins 57 IRL 17:12.7 2:17.6
724 Myunghee Lee 37 KOR 17:12.8 2:17.7
725 Rune Weiby 57 NOR 17:13.4 2:17.7
726 Ana Maria Perez Egea 52 ESP 17:14.1 2:17.8
727 wuram LEE 40 KOR 17:14.6 2:17.9
727 John Weil 75 USA 17:14.6 2:17.9
729 Leif Skjoldborg LHansen 59 DEN 17:14.7 2:17.9
730 Nicole Karr 50 USA 17:15.0 2:18.0
730 Eric S 53 USA 17:15.0 2:18.0
732 Claus Weiss 79 CAN 17:15.4 2:18.0
733 Katie Zanin 37 USA 17:15.7 2:18.0
734 Geidi Kruusmann 45 EST 17:15.8 2:18.1
734 Daniel Newman 38 USA 17:15.8 2:18.1
736 paul ernst 65 USA 17:16.7 2:18.2
737 Dawson Johannes 28 USA 17:16.8 2:18.2
737 Jacob Thorsted 54 DEN 17:16.8 2:18.2
739 Ashley Crewdson 58 GBR 17:17.0 2:18.2
740 Shawn Lauer 51 USA 17:17.5 2:18.3
741 James Gobbett 86 ITA 17:18.2 2:18.4
742 Felix Densing 31 GER 17:18.5 2:18.4
743 Shannon Milliken 57 USA 17:18.7 2:18.4
744 Petra Van't Slot 48 USA 17:19.0 2:18.5
745 Montserrat Barona 35 MEX 17:19.1 2:18.5
746 Richard Bax 70 NZL 17:19.3 2:18.5
747 Michaël Giebens 50 BEL 17:19.4 2:18.5
748 Anthony Butler 68 AUS 17:20.0 2:18.6
749 Stephan Hampe 48 AUT 17:20.2 2:18.6
750 Jeffrey Dunlap 43 USA 17:20.3 2:18.7