Workout of the Day

« August 13, 2026 »

5 x 750m / 2 min easy

Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)

Pos. Name Age Country Result Pace
551 Rebecca Clemens 33 USA 16:16.8 2:10.2
552 Philip Schlosser 65 USA 16:17.0 2:10.2
553 John Jeffries 59 USA 16:17.4 2:10.3
554 A P 46 USA 16:17.7 2:10.3
555 Søren Damgaard 71 DEN 16:17.9 2:10.3
556 Natalie Dunn 54 GBR 16:18.2 2:10.4
557 Michael Holy 54 AUT 16:19.0 2:10.5
558 Reinhard Kästner 63 GER 16:19.4 2:10.5
558 Kate Benson 48 USA 16:19.4 2:10.5
560 Tom Myers 65 USA 16:20.3 2:10.7
561 Gunter Konigsberger 51 AUS 16:20.4 2:10.7
562 Simon Crampin 67 GBR 16:20.6 2:10.7
563 Steve Rocha 65 USA 16:21.3 2:10.8
564 Michael Charles 64 GBR 16:21.6 2:10.8
565 Tanya Weiler 44 AUS 16:22.0 2:10.9
566 Fazio Segantini 54 ITA 16:22.3 2:10.9
567 John Blackburn 63 USA 16:22.8 2:11.0
568 Chris Borghi 56 USA 16:23.0 2:11.0
569 Sean D 62 USA 16:23.1 2:11.0
570 Carel Zuidberg 54 LUX 16:23.2 2:11.0
571 Zachary Shafer 45 USA 16:23.3 2:11.1
572 Rick Thweatt 52 USA 16:23.5 2:11.1
573 Jennifer Brewer 54 USA 16:23.6 2:11.1
574 James Abeyta 47 USA 16:23.7 2:11.1
575 Bill Novak 45 USA 16:23.9 2:11.1
576 Julian Cowper 32 BEL 16:24.6 2:11.2
577 Christian Lohberger 49 PNG 16:25.0 2:11.3
578 Paul Kroon 81 AUS 16:25.2 2:11.3
578 Greig Williams 55 GBR 16:25.2 2:11.3
578 Christian Reichert 44 GER 16:25.2 2:11.3
581 Hannah Kinsman 42 GBR 16:25.3 2:11.3
582 Jamie Starr 50 USA 16:25.5 2:11.4
583 João Gomes 51 POR 16:25.8 2:11.4
584 Stephan Van duin 42 NED 16:25.9 2:11.4
584 John Boyle 82 USA 16:25.9 2:11.4
586 Matthew Welford 47 USA 16:26.1 2:11.4
587 Nigel Beagarie 73 GBR 16:26.6 2:11.5
588 Marie-Pierre SCHUEHMACHER 63 FRA 16:26.9 2:11.5
589 Connary Reynolds 34 USA 16:27.1 2:11.6
590 Donato Summa 44 ITA 16:27.6 2:11.6
591 Kurt Bannister 50 CAN 16:27.7 2:11.6
592 Marko Wein 49 GER 16:27.8 2:11.7
592 Andre Alston 47 USA 16:27.8 2:11.7
594 Tyna Eloundou 33 USA 16:28.3 2:11.7
595 Brent L 26 CAN 16:28.4 2:11.7
596 Paul Lacher 59 GER 16:29.2 2:11.8
597 Lindsay Johnson 38 USA 16:29.6 2:11.9
598 Owen M 22 SGP 16:30.1 2:12.0
599 wei huang 54 USA 16:30.2 2:12.0
600 Lucy Stephenson 33 GBR 16:30.3 2:12.0