Workout of the Day

« August 13, 2026 »

5 x 750m / 2 min easy

Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)

Pos. Name Age Country Result Pace
500 Benjamin Picone 41 USA 15:59.7 2:07.9
502 Michael Schuler 34 USA 15:59.9 2:07.9
503 Roy Schmardebeck 43 USA 16:01.0 2:08.1
504 David Rennie 64 USA 16:01.5 2:08.2
505 Andrea Davidson 44 USA 16:01.8 2:08.2
505 Greg Trumpler 57 USA 16:01.8 2:08.2
507 Jérôme LAGRUT 50 FRA 16:02.0 2:08.2
508 Simon Noble 42 BAR 16:02.2 2:08.2
509 Tim Lee 53 KOR 16:02.7 2:08.3
510 Rob Mck 42 CAN 16:02.9 2:08.3
511 Rebecca Isaacs 56 USA 16:03.2 2:08.4
512 Glenn Foulger 54 GBR 16:04.1 2:08.5
513 Raymond van Houten 70 NED 16:04.3 2:08.5
514 Al Jepsen 49 NZL 16:04.4 2:08.5
514 Noel Couch 51 USA 16:04.4 2:08.5
516 Laura Speakman 34 IRL 16:04.5 2:08.6
517 Brian Koopman 36 USA 16:04.8 2:08.6
518 Adrian Chapman 40 CAN 16:05.1 2:08.6
519 Kimberlee Brown 38 USA 16:05.4 2:08.7
520 Jérôme Charpy 50 FRA 16:05.9 2:08.7
521 Mikkjel Belbo 55 NOR 16:06.0 2:08.8
522 Martin Rau 60 GER 16:06.2 2:08.8
523 Jason Wood 53 USA 16:06.8 2:08.9
524 Wali Rigmar 41 USA 16:07.2 2:08.9
524 Valerio Satulli 33 ITA 16:07.2 2:08.9
526 Christoffer Lindén 43 SWE 16:07.3 2:08.9
527 Glen Vermette 68 USA 16:08.2 2:09.0
528 Ssth Davies 13 GBR 16:08.4 2:09.1
529 Jan Hyddén 60 SWE 16:08.7 2:09.1
530 Collin Pfender 33 USA 16:09.0 2:09.2
531 Jonathon Fell 59 GBR 16:09.2 2:09.2
532 Austin Boggess 29 USA 16:09.5 2:09.2
533 Oliver Ting 49 AUS 16:09.8 2:09.3
534 Sigurd Galaaen Enget 39 NOR 16:10.0 2:09.3
534 Andrew Munro 55 USA 16:10.0 2:09.3
536 Eric Peterson 42 USA 16:10.3 2:09.3
537 Iwan Bourton 54 GBR 16:10.5 2:09.4
538 Lee Delbridge 44 GBR 16:10.7 2:09.4
539 Jared Malave 54 USA 16:10.9 2:09.4
540 John Phillips 52 CAN 16:12.1 2:09.6
541 Ruthie Massman 42 USA 16:12.4 2:09.6
542 Nick Wright 40 USA 16:12.7 2:09.6
543 Bill Hughes 69 USA 16:13.4 2:09.7
543 Sāri Khayyal 61 USA 16:13.4 2:09.7
545 Daniel Zimpel 56 USA 16:14.2 2:09.8
546 Martin Deen 53 USA 16:14.6 2:09.9
547 Oscar Rodriguez 50 USA 16:15.4 2:10.0
548 Zihua Zhang 39 HON 16:16.2 2:10.1
548 Cameron Baillie 59 USA 16:16.2 2:10.1
550 Stephan Urbanczyk 63 USA 16:16.5 2:10.2