Workout of the Day
« August 13, 2026 »
5 x 750m / 2 min easy
Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 600 | Andrea Spozio | 57 | Colico | ITA | 16:30.3 | 2:12.0 | |
| 602 | Bernie Shiao | 66 | Sparks Glencoe, MD | USA | The Diamonds (Over Sixties Erging Group) | 16:30.4 | 2:12.0 |
| 602 | Chuck Kennington | 70 | Beachwood, NJ | USA | Row Pain, Row Gain | 16:30.4 | 2:12.0 |
| 604 | Kevin Baker | 69 | Fox Glacier | NZL | 16:31.6 | 2:12.2 | |
| 605 | Ted Whalen | 48 | Chicago, IL | USA | 16:31.7 | 2:12.2 | |
| 606 | Irina Strobl | 49 | BUL | 16:32.9 | 2:12.3 | ||
| 607 | Kevin Watson | 59 | USA | 16:33.2 | 2:12.4 | ||
| 608 | Andrew Wilson | 32 | Perth, WA | AUS | 16:33.3 | 2:12.4 | |
| 609 | Camilla Vig Andersen | 29 | DEN | 16:33.4 | 2:12.4 | ||
| 610 | Jason Otto | 44 | NC | USA | University at Buffalo | 16:33.5 | 2:12.4 |
| 610 | Kevin Holt | 46 | USA | 16:33.5 | 2:12.4 | ||
| 612 | Eduardo Pombo | 60 | Lisboa | POR | 16:33.7 | 2:12.4 | |
| 613 | Marc B | 49 | BEL | 16:34.7 | 2:12.6 | ||
| 614 | Carsten Scheuer | 42 | GER | 16:34.9 | 2:12.6 | ||
| 615 | Matt Truman | 55 | AUS | 16:35.0 | 2:12.6 | ||
| 615 | Stefanie Halvorson | 50 | USA | 16:35.0 | 2:12.6 | ||
| 617 | Lon Olsen | 61 | USA | 16:35.3 | 2:12.7 | ||
| 618 | Matthias Richber | 55 | GER | Army Physical Training Corps (Germany) Rowers | 16:35.4 | 2:12.7 | |
| 619 | Sebastian Mader | 41 | GER | 16:35.5 | 2:12.7 | ||
| 620 | jonathan sevigny | 39 | Trenton, ON | CAN | Royal Canadian Air Force | 16:36.0 | 2:12.8 |
| 621 | Reinhard Moll | 73 | Rheinberg | GER | 16:36.2 | 2:12.8 | |
| 622 | Scott Allward | 70 | Kingston, ON | CAN | The Diamonds (Over Sixties Erging Group) | 16:36.4 | 2:12.8 |
| 622 | David Weiss | 41 | USA | 16:36.4 | 2:12.8 | ||
| 624 | György Faragó | 46 | HUN | 16:36.5 | 2:12.8 | ||
| 625 | Andrea Hamilton | 50 | NZL | 16:36.8 | 2:12.9 | ||
| 626 | Hsiao Hsiao | 37 | TPE | 16:36.9 | 2:12.9 | ||
| 627 | David K. Gibson | 56 | Orlando, FL | USA | 16:37.0 | 2:12.9 | |
| 628 | Christian Müller | 58 | Mainz | GER | GERMAN Rowers and FRIENDS United | 16:37.1 | 2:12.9 |
| 629 | sam nickolas | 63 | san jose, CA | USA | University of California, Davis | 16:38.3 | 2:13.1 |
| 630 | Yong Sze Tam | 32 | GBR | 16:38.9 | 2:13.1 | ||
| 630 | Mark Van Horn | 50 | USA | 16:38.9 | 2:13.1 | ||
| 632 | Sasha Wolf | 50 | USA | 16:39.1 | 2:13.2 | ||
| 632 | M. Loos | - | Leeuwarden | NED | 16:39.1 | 2:13.2 | |
| 634 | Sebastian Kaseja | 41 | GER | 16:39.3 | 2:13.2 | ||
| 634 | Troy Cox | 56 | Orem, UT | USA | 16:39.3 | 2:13.2 | |
| 636 | Tim Ochsner | 61 | USA | 16:39.6 | 2:13.2 | ||
| 637 | carl lahr | 62 | USA | 16:39.7 | 2:13.2 | ||
| 638 | Jesse Hays | 47 | USA | 16:39.9 | 2:13.3 | ||
| 639 | Bob Walker | 75 | College Park, FL | USA | Fit2Row | 16:40.2 | 2:13.3 |
| 640 | Diane McChesnie | 53 | GBR | 16:40.3 | 2:13.3 | ||
| 641 | Gym Needham | 55 | Voluntown, CT | USA | Iron Lodge Strength Club | 16:40.5 | 2:13.4 |
| 642 | Shawn Olson | 43 | USA | 16:40.7 | 2:13.4 | ||
| 643 | Paulo Vilhana | 53 | POR | 16:41.5 | 2:13.5 | ||
| 644 | Eliseu Soares | 61 | POR | 16:42.0 | 2:13.6 | ||
| 644 | Gaia Angrisano | 54 | ITA | 16:42.0 | 2:13.6 | ||
| 646 | Richard Saldanha | 59 | Oxford | GBR | 16:42.1 | 2:13.6 | |
| 647 | David Parsons | 66 | Yorkshire Dales | GBR | The Diamonds (Over Sixties Erging Group) | 16:42.3 | 2:13.6 |
| 648 | Stephen McAnally | 50 | Glasgow | GBR | 16:42.5 | 2:13.6 | |
| 649 | Geir Hansen | 62 | NOR | The Diamonds (Over Sixties Erging Group) | 16:43.1 | 2:13.7 | |
| 650 | Brent Hoff | 39 | USA | 16:43.5 | 2:13.8 |