Bernie Shiao
Age: 66
Country: United States
Location: Sparks Glencoe, MD
Affiliation: The Diamonds (Over Sixties Erging Group)
Team: The Diamonds (Over Sixties Erging Group)
Height: 5 ft 7 in
Weight: 155 lb
Logbook ID: 21911
Member since: November 29, 2001
Recent Workouts View log
| Date | Time | Distance | Pace | Type |
|---|---|---|---|---|
| 10/19/26 | 14:01.2 | 6,736 | 1:48.2 | BikeErg |
| 10/19/26 | 14:36.6 | 6,734 | 2:10.1 | BikeErg |
| 10/18/26 | 24:00.0 | 4,805 | 2:07.6 | SkiErg |
| 10/18/26 | 9:27.4 | 2,000 | 2:21.8 | SkiErg |
| 10/14/26 | 4:32.2 | 2,000 | 2:16.1 | BikeErg |