Bernie Shiao

Log

Date Workout Score Ave Comments Action
04/29/26 Chest Press 5:00 1,070 Kg-m 49 lb View workout
04/29/26 3000m 13:26.4 2:14.4 View workout
04/29/26 2000m 9:26.5 2:21.6 View workout
04/27/26 2000m 9:33.0 2:23.2 View workout
04/24/26 2000m 9:25.0 2:21.2 View workout
04/24/26 148m 0:41.3 2:19.5 View workout
04/22/26 3000m 13:45.2 2:17.5 View workout
04/22/26 2000m 9:38.5 2:24.6 View workout
04/18/26 5000m 23:14.1 2:19.4 View workout
04/16/26 5000m 22:34.5 2:15.4 View workout
04/03/26 Chest Press 10:00 1,928 Kg-m 44 lb View workout
04/03/26 3000m 13:26.0 2:14.3 View workout
04/03/26 2000m 9:33.5 2:23.3 View workout
03/31/26 Chest Press 7:30 1,271 Kg-m 42 lb View workout
03/31/26 3000m 14:38.7 2:26.4 View workout
03/31/26 2000m 9:54.2 2:28.5 View workout
03/26/26 3000m 13:20.2 2:13.3 View workout
03/26/26 2000m 9:07.1 2:16.7 View workout
03/24/26 Chest Press 10:00 1,931 Kg-m 48 lb View workout
03/24/26 Chest Press 5 Reps 49 Kg-m 50 lb View workout
03/18/26 2000m 9:10.8 2:17.7 View workout
03/18/26 3000m 13:50.8 2:18.4 View workout
03/16/26 5000m 23:33.3 2:21.3 View workout
03/15/26 2000m 9:06.9 2:16.7 View workout
03/12/26 3000m 13:46.8 2:17.8 View workout