Bernie Shiao 14:36 BikeErg
6,734
Meters
14:36.6
Time
2:10.1
Pace
209
Calories
99
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 858 |
| RPM | 71 |
| Revolution Count | 1037 |
| Power/kg | 2.26 |
| Drag Factor | 92 |
October 19, 2026 09:22:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 14:36.6 | 6,734 | 2:10.1 | 159 | 858 | 209 | 71 | 99 |
| 3:00.0 | 1,288 | 2:19.7 | 128 | 740 | 37 | 70 | 83 |
| 6:00.0 | 1,268 | 2:21.9 | 122 | 720 | 36 | 67 | 87 |
| 9:00.0 | 1,446 | 2:04.4 | 181 | 920 | 46 | 71 | 102 |
| 12:00.0 | 1,515 | 1:58.8 | 209 | 1020 | 51 | 73 | 115 |
| 14:36.6 | 1,219 | 2:08.4 | 165 | 896 | 39 | 75 | 111 |
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Workout Graph
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