Workout of the Day
« August 6, 2026 »
1/2/1/2/1/2/1 minutes with 1 minute rest
Seven alternating one and two minute intervals. One minute rest between each interval.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 350 | Jack Haire | 67 | Gainesville, GA | USA | 2,591 | 1:55.7 | |
| 350 | Raymond Hill | 46 | New Milford , NJ | USA | 2,591 | 1:55.7 | |
| 353 | Ian Smurthwaite | 54 | GBR | 2,590 | 1:55.8 | ||
| 354 | Jan Dörr | 37 | GER | 2,589 | 1:55.8 | ||
| 355 | Martin Gassmann | 55 | SUI | 2,588 | 1:55.9 | ||
| 355 | Duncan Maclean | 63 | Annecy | FRA | The Diamonds (Over Sixties Erging Group) | 2,588 | 1:55.9 |
| 355 | Michael Fecik | 56 | USA | 2,588 | 1:55.9 | ||
| 355 | Anthony Albano | 44 | USA | 2,588 | 1:55.9 | ||
| 359 | Sam Pottenger | 29 | USA | 2,587 | 1:55.9 | ||
| 359 | Emil Andexlinger | 34 | NOR | 2,587 | 1:55.9 | ||
| 359 | Jim DeMaris | 67 | Mesa, AZ | USA | Raleigh Rowing Center | 2,587 | 1:55.9 |
| 362 | Warwick Mostert | 52 | Johannesburg | RSA | 2,584 | 1:56.0 | |
| 362 | Veiko Palm | 55 | EST | 2,584 | 1:56.0 | ||
| 362 | Cody Ames | 48 | Sault Ste Marie, MI | USA | 2,584 | 1:56.0 | |
| 365 | Donald Richjr | 39 | USA | 2,583 | 1:56.1 | ||
| 366 | Tilly Daniel | 24 | GBR | 2,582 | 1:56.1 | ||
| 366 | Taylor Hansen | 36 | Eden Mills, ON | CAN | 2,582 | 1:56.1 | |
| 366 | Luke Ontiveros | 64 | CA | USA | 2,582 | 1:56.1 | |
| 369 | David Rigutto | 58 | CAN | 2,580 | 1:56.2 | ||
| 370 | Sarah Pendergast | 34 | USA | 2,579 | 1:56.3 | ||
| 371 | Todd Glick | 50 | Garden City, NY | USA | 2,577 | 1:56.4 | |
| 372 | Mark Canning | 59 | GBR | 2,575 | 1:56.5 | ||
| 372 | Craig Taylor | 39 | NED | 2,575 | 1:56.5 | ||
| 374 | Matt Tapia | 56 | USA | 2,574 | 1:56.5 | ||
| 375 | James Fukumoto | 38 | VA | USA | 2,573 | 1:56.5 | |
| 376 | Leo Koskiniemi | 30 | USA | 2,572 | 1:56.6 | ||
| 377 | Nico Stohler | 47 | SUI | 2,571 | 1:56.6 | ||
| 378 | Jeff Adams | 49 | The Woodlands, TX | USA | 2,570 | 1:56.7 | |
| 379 | Jeff Sickles | 54 | Highlands Ranch, CO | USA | 2,569 | 1:56.7 | |
| 380 | Josué Ischia | 25 | FRA | 2,567 | 1:56.8 | ||
| 380 | Nathan Stocks | 38 | USA | 2,567 | 1:56.8 | ||
| 382 | Thomas Schütz | 41 | SUI | 2,566 | 1:56.9 | ||
| 382 | Henrik Hansen | 58 | GBR | 2,566 | 1:56.9 | ||
| 384 | charlie stephens | 58 | st agnes | GBR | 2,565 | 1:56.9 | |
| 384 | Jacob Washer | 34 | USA | 2,565 | 1:56.9 | ||
| 386 | Richard Stephenson | 61 | Ringwood | GBR | 2,564 | 1:57.0 | |
| 386 | Martin Burke | 37 | USA | 2,564 | 1:57.0 | ||
| 386 | Nigel Williams | 60 | Morayshire, Scotland. | GBR | The Diamonds (Over Sixties Erging Group) | 2,564 | 1:57.0 |
| 386 | Steve Leavitt | 41 | Sandy, UT | USA | 2,564 | 1:57.0 | |
| 390 | James Bryant | 53 | Houston , TX | USA | 2,561 | 1:57.1 | |
| 390 | Mike Compton | 41 | SW VA | USA | 2,561 | 1:57.1 | |
| 390 | Jason MacGillivray | 41 | Charlottetown, PE | CAN | 2,561 | 1:57.1 | |
| 393 | Simon Wright | 56 | GBR | 2,560 | 1:57.1 | ||
| 393 | Gratien Suares | 45 | FRA | 2,560 | 1:57.1 | ||
| 395 | Jeff Walters | 42 | USA | 2,559 | 1:57.2 | ||
| 395 | Simba Muhwati | 43 | USA | 2,559 | 1:57.2 | ||
| 397 | Ralph Roche | 56 | GBR | 2,556 | 1:57.3 | ||
| 397 | Christopher W | 43 | USA | 2,556 | 1:57.3 | ||
| 399 | Brian Wheal | 67 | Stilbaai | RSA | 2,555 | 1:57.4 | |
| 399 | Josh Youngman | 47 | NY | USA | 2,555 | 1:57.4 |