Workout of the Day

« June 27, 2026 »

6 x 1000m, 2 minutes rest

6 intervals of 1000m followed by 2 minutes rest. (BikeErg: 2000m)

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
351	Dave Moore	46		USA		26:56.0	2:14.6
352	Martin Tan	53	Singapore	SGP		26:56.3	2:14.6
353	Nigel Beagarie	73		GBR		26:56.7	2:14.7
354	charlie thompson	55		GBR		26:57.0	2:14.7
355	Gary Wood	66	Kelmscott, WA	AUS		27:01.5	2:15.1
355	Joseph Gartin	64	VA	USA		27:01.5	2:15.1
357	Tai-Yen Chen	44		TPE		27:01.9	2:15.1
358	Paul Nedorost	60	NY	USA	The Diamonds (Over Sixties Erging Group)	27:02.1	2:15.1
359	Tyler Peek	60	Leland, NC	USA		27:02.3	2:15.1
360	Jason Swanson	55		CAN		27:02.8	2:15.2
361	Dugal Smith	42		AUS		27:03.5	2:15.2
362	Jarek Anderson	-	Ottawa, ON	CAN		27:04.0	2:15.3
363	Platon Khludenev	14		GBR		27:05.0	2:15.4
364	Marie-Pierre SCHUEHMACHER	63		FRA	Cercle Nautique de Meaux Aviron	27:06.6	2:15.5
365	Tamara Gravano	53		USA		27:07.1	2:15.5
366	Jean-Luc Lemire	58	Paris	FRA		27:08.1	2:15.6
367	Sean Thomas	58		GBR		27:09.0	2:15.7
368	Kasey Keller	43		USA		27:10.9	2:15.9
369	J VL	42		USA		27:11.5	2:15.9
370	Sebastian Daue	45		GER		27:12.1	2:16.0
371	Caleb Halsey	32		USA		27:15.0	2:16.2
372	David Waller	62	Exeter	GBR		27:16.8	2:16.4
372	Teddy Coonan	41		GBR		27:16.8	2:16.4
372	Namki Hong	35		KOR		27:16.8	2:16.4
375	Todd Sale	61	Houston , TX	USA		27:19.1	2:16.5
376	Brian McElligott	66	Carmichael, CA	USA		27:20.6	2:16.7
377	Ian Crundwell	61		CAN		27:21.0	2:16.7
378	Michael Stevens	57	Townsville , QLD	AUS		27:21.4	2:16.7
379	Kester Clarke	53	Los Alamos, NM	USA	Los Alamos Maritime Enthusiasts	27:21.7	2:16.8
380	Jin Guang Er	32		SGP		27:21.9	2:16.8
381	Joe Kuskey	62		USA		27:24.1	2:17.0
382	Jeremy Aron-Dine	38	DC	USA	San Francisco Bay Blades	27:24.7	2:17.0
383	Steve Welch	61		USA		27:25.4	2:17.1
384	Peter Straw	78	Seaton Carew 🏴󠁧󠁢󠁥󠁮󠁧󠁿	GBR	Age Without Limits	27:26.7	2:17.2
385	Jeffrey Dunlap	42	Connellsville, PA	USA	U.S. Air Force	27:26.8	2:17.2
386	Rut Burkhardt	31		GER		27:27.1	2:17.2
387	James Thomas	64		USA		27:28.2	2:17.3
388	Meg Morton	36		GBR		27:28.4	2:17.3
389	Willem Bakker	65		NED	The Diamonds (Over Sixties Erging Group)	27:29.2	2:17.4
390	Stelios Ramos	43		GRE		27:30.7	2:17.5
391	Paulo Vilhana	53		POR		27:31.8	2:17.6
392	Helen Donald	42		GBR		27:33.9	2:17.8
393	Laurent GUISSET	50		FRA		27:34.4	2:17.8
394	Montserrat Barona	34		MEX		27:34.6	2:17.8
395	Jeff Richardson	59	ON	CAN		27:34.7	2:17.8
396	Hari Nair	57	Ellicott City, MD	USA		27:34.8	2:17.9
397	Alex Bejarano	52		USA		27:35.6	2:17.9
397	Bob Wallace	68	Ballard, WA	USA		27:35.6	2:17.9
399	Matias Silva	50		ITA		27:35.8	2:17.9
400	Kartik Vijay	47		IND		27:37.1	2:18.0