Workout of the Day

« June 27, 2026 »

6 x 1000m, 2 minutes rest

6 intervals of 1000m followed by 2 minutes rest. (BikeErg: 2000m)

Pos. Name Age Country Result Pace
451 Seung Yeon Kim 47 KOR 28:31.9 2:22.6
452 Henrik Bakke 27 NOR 28:33.2 2:22.7
453 Shane Pettiner 52 USA 28:34.4 2:22.8
454 TONY Go 26 USA 28:35.0 2:22.9
455 Carlos Laya 54 ESP 28:36.1 2:23.0
456 Jonathan Morris 55 USA 28:37.0 2:23.0
457 James Gobbett 85 ITA 28:38.4 2:23.2
458 Jason Long 51 USA 28:41.4 2:23.4
459 Zhen Lu 46 GBR 28:45.9 2:23.8
460 Scott Enzweiler 44 USA 28:46.7 2:23.8
461 Norman Cohen 66 USA 28:47.7 2:23.9
462 John Wherry 75 USA 28:47.8 2:23.9
463 YeonHaeng Cho 49 KOR 28:48.4 2:24.0
464 Diane H 55 USA 28:48.6 2:24.0
465 U P 48 USA 28:48.9 2:24.0
466 Christy Gee 50 USA 28:53.7 2:24.4
467 Greg Field 69 AUS 28:55.9 2:24.6
468 Michele Richardson 53 USA 28:56.2 2:24.6
469 Barry Webster 73 GBR 28:56.3 2:24.6
469 Stylianos Dimitriadis 56 GRE 28:56.3 2:24.6
471 Katie G 35 USA 28:56.9 2:24.7
472 Bernie Booysen 47 RSA 28:57.0 2:24.7
473 Patti Segarra 44 ESP 29:04.6 2:25.3
474 Bill F 69 USA 29:07.2 2:25.6
475 Geoff Storey 58 GBR 29:08.3 2:25.6
476 Allan Nawrocki 49 USA 29:12.4 2:26.0
477 Sheila Nassar 52 BRA 29:12.7 2:26.0
478 Philine Hay 52 ITA 29:13.3 2:26.1
479 Óscar Ardèvol 41 ESP 29:13.6 2:26.1
480 William Wallace 41 USA 29:15.7 2:26.3
481 Núria Palau 50 ESP 29:19.7 2:26.6
482 Colleen Chapin 60 USA 29:20.9 2:26.7
483 David Manners 60 GBR 29:21.3 2:26.7
484 Pat Burke 60 USA 29:21.8 2:26.8
485 Marie-Claude Launay 58 FRA 29:23.9 2:26.9
485 Robin Parker 70 USA 29:23.9 2:26.9
487 Piotr Papuzinski 73 USA 29:24.2 2:27.0
488 YUNCHAO DENG 41 CHN 29:24.4 2:27.0
489 Cornelius Presek 35 GER 29:24.5 2:27.0
490 Tim Borowski 70 USA 29:25.7 2:27.1
491 Ali Phillips 44 USA 29:26.1 2:27.1
492 Patrick Metcalf 66 USA 29:27.0 2:27.2
493 chris bruce 77 GBR 29:28.0 2:27.3
494 Adam K 33 CAN 29:28.8 2:27.4
495 Dave Welsh SR 63 USA 29:32.0 2:27.6
496 Colleen Farrell 65 USA 29:32.6 2:27.7
497 sukchen kang 46 KOR 29:33.0 2:27.7
498 Kelly M 39 USA 29:33.4 2:27.7
499 Elizabeth Clifford 48 GBR 29:34.6 2:27.8
500 Chris Jackson 39 USA 29:35.6 2:27.9