Workout of the Day

« June 27, 2026 »

6 x 1000m, 2 minutes rest

6 intervals of 1000m followed by 2 minutes rest. (BikeErg: 2000m)

Pos. Name Age Country Result Pace
1 Oran Arms 36 USA 20:10.5 1:40.8
2 Tremayne Krause 25 USA 20:18.2 1:41.5
3 Artour Samsonov 45 LUX 20:27.5 1:42.2
4 Robert Slais 46 USA 20:31.1 1:42.5
5 Alex Mueller 49 USA 20:39.4 1:43.2
6 Vladyslav Tkatchenko 29 UKR 20:42.1 1:43.5
7 Nicholas Pryszlak 46 USA 20:47.7 1:43.9
8 Joe Morton 40 GBR 20:59.4 1:44.9
9 Bruno Rossinholli 36 BRA 21:05.9 1:45.4
10 Christian Slagter 42 NED 21:07.5 1:45.6
11 Marcel Dols 54 AUS 21:13.8 1:46.1
12 Moritz Matzen 48 GER 21:14.0 1:46.1
12 Colin Price 47 USA 21:14.0 1:46.1
14 J K 29 USA 21:16.4 1:46.3
15 Jesse Strong 45 USA 21:23.2 1:46.9
16 Josh Griesse 45 USA 21:26.0 1:47.1
17 Craig Beveridge 51 GBR 21:26.3 1:47.1
18 Uli Dammenmueller 53 GER 21:27.6 1:47.3
19 Dave Booth 47 AUS 21:28.7 1:47.3
20 Ryan Bruce 53 USA 21:31.5 1:47.6
21 Justin McQueen 49 USA 21:33.2 1:47.7
22 Piotr Laskowski 55 POL 21:34.9 1:47.9
23 Warren Kelly 40 RSA 21:36.1 1:48.0
24 Nic Huiskes 44 NED 21:36.3 1:48.0
25 Randy Biederstedt 59 USA 21:36.5 1:48.0
26 Warren Matthews 56 GBR 21:39.1 1:48.2
27 Alexander Blishen 41 GBR 21:39.8 1:48.3
28 Jeffrey Cowen 52 CAN 21:40.4 1:48.3
29 Frans Larsen 42 DEN 21:40.8 1:48.4
30 Jeremy Moyer 29 USA 21:41.7 1:48.4
31 Hans Hakkenberg 41 NED 21:43.4 1:48.6
32 Christian Kjeldsen 35 DEN 21:43.9 1:48.6
33 Andrea Ghira 48 ITA 21:46.3 1:48.8
34 Will Wicks 36 GBR 21:47.1 1:48.9
35 Zach Payne 36 USA 21:47.8 1:48.9
36 Alex Chaux 57 USA 21:55.4 1:49.6
37 Ross Hawkins 52 RSA 21:57.7 1:49.8
38 Michael Graves 42 USA 22:00.4 1:50.0
39 Lars Falkenhain 41 GER 22:00.9 1:50.0
40 Patrick Jacobsen 30 DEN 22:01.0 1:50.0
41 Manny Dieguez 44 USA 22:01.4 1:50.1
42 Mohamed Boudalia 30 ALG 22:04.4 1:50.3
43 Noel Fechhelm 51 USA 22:05.4 1:50.4
44 Jesse Schechter 51 USA 22:10.2 1:50.8
45 Mike Williamson 44 GBR 22:10.4 1:50.8
46 Juan carlos López 47 ESP 22:10.9 1:50.9
47 Dillon Uebel 34 USA 22:11.0 1:50.9
48 Dean Schmeichel 52 CAN 22:11.1 1:50.9
49 Justin Evans 45 USA 22:11.8 1:50.9
50 Pierre-Alain De Bois 45 FRA 22:13.0 1:51.0