Workout of the Day

« June 27, 2026 »

6 x 1000m, 2 minutes rest

6 intervals of 1000m followed by 2 minutes rest. (BikeErg: 2000m)

Pos. Name Age Country Result Pace
601 Nicholas Molo 34 USA 33:25.0 2:47.0
602 David Lloyd 46 USA 33:25.6 2:47.1
603 Melissa Hankens 53 USA 33:28.1 2:47.3
604 Stacie Wash 52 USA 33:30.4 2:47.5
605 Danica Romero 42 USA 33:34.2 2:47.8
606 Matt Krause 49 USA 33:36.8 2:48.0
607 Richard de Jonge 74 NED 33:40.1 2:48.3
608 Kim Martens 39 CAN 33:52.4 2:49.3
609 Christopher Scott 54 USA 33:53.1 2:49.4
610 Curt Cannon 73 USA 33:56.5 2:49.7
611 Amie Struble 46 USA 33:57.6 2:49.8
612 Pauline Wong 51 CAN 33:58.4 2:49.8
613 Elizabeth Adams 61 USA 34:05.4 2:50.4
614 Brian Yee 68 CAN 34:07.1 2:50.5
615 Jacqueline Ketchum - USA 34:22.6 2:51.8
616 Joy Chen 47 TPE 34:23.1 2:51.9
617 Christine OToole 63 USA 34:23.9 2:51.9
618 David Masters 52 USA 34:27.1 2:52.2
619 Gustav Flohr 82 GER 34:35.2 2:52.9
620 Dennis Campbell 82 USA 34:40.5 2:53.3
621 Brooke Walsh 48 USA 34:41.6 2:53.4
622 Craig Marvil 81 USA 35:00.8 2:55.0
623 Jennifer Gamon 40 USA 35:04.5 2:55.3
624 Anja Grotefels - GER 35:21.0 2:56.7
625 Susan Whitlinger 72 USA 35:23.3 2:56.9
626 Sheryl Block 64 USA 35:29.8 2:57.4
627 Christine Marcenuik 69 CAN 35:32.0 2:57.6
628 Prithvi Narina 42 USA 35:34.6 2:57.8
629 Erica Brown 36 USA 35:39.9 2:58.3
630 Linda Sudhoff 66 USA 35:49.1 2:59.0
631 Kevin D'Elia 68 USA 36:04.5 3:00.3
632 Kris Strong 44 CAN 36:04.6 3:00.3
633 Diamantino Ferreira 78 POR 36:08.4 3:00.7
634 Barbara A 44 CAN 36:22.5 3:01.8
635 Annabelle Hartman 51 USA 36:53.5 3:04.4
636 Mª Angeles Ballester 56 ESP 36:56.2 3:04.6
637 Rena Huang 49 CHN 37:10.0 3:05.8
638 Lizzy Asti 47 USA 37:11.5 3:05.9
639 David Casey 70 GBR 37:21.4 3:06.7
640 Carl Millen 76 AUS 37:49.0 3:09.0
641 alberto casillas 46 USA 37:56.9 3:09.7
642 Valerie Canova 69 USA 38:07.6 3:10.6
643 Melana Richard 58 USA 38:08.2 3:10.6
644 Richard DiMambro 70 USA 38:19.1 3:11.5
645 Sharon Sulzbeck 61 BRA 38:27.2 3:12.2
646 Alicia Amaro Streblow 69 USA 38:52.1 3:14.3
647 Tuan Do 57 USA 38:52.7 3:14.3
648 Nova Stryker 48 USA 39:28.1 3:17.3
649 Victor M 68 USA 39:46.6 3:18.8
650 Eithne Chapman 54 IRL 39:52.5 3:19.3