Workout of the Day
« June 27, 2026 »
6 x 1000m, 2 minutes rest
6 intervals of 1000m followed by 2 minutes rest. (BikeErg: 2000m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 651 | Barbara Butler | 69 | USA | 40:06.1 | 3:20.5 | ||
| 652 | Dan B | 45 | AUS | 40:46.0 | 3:23.8 | ||
| 653 | Heedong Choi | - | USA | U.S. Navy Retired | 44:03.7 | 3:40.3 | |
| 654 | Barbara Hogan | 80 | Hillsborough, NJ | USA | The Diamonds (Over Sixties Erging Group) | 45:07.8 | 3:45.6 |
| 655 | Nancy Haddad | 72 | Beaver Falls, PA | USA | TEAM MELALEUCA | 46:31.4 | 3:52.6 |
| 656 | Rachel Owens | 34 | USA | 48:57.0 | 4:04.7 | ||
| 657 | Immi Song | 64 | Belvedere, CA | USA | 53:24.0 | 4:27.0 | |
| 658 | Tracy Keshtkar | 41 | TX | USA | 55:05.6 | 4:35.4 | |
| 659 | Bernadine Bangmon | 76 | Country Club Hills, IL | USA | The Diamonds (Over Sixties Erging Group) | 1:07:47.3 | 5:38.9 |