Workout of the Day
« June 14, 2026 »
500m/1000m/500m/1000m/500m with two minutes rest.
Intervals of 500m, 1000m, 500m, 1000m, 500m with two minutes rest between each interval. (BikeErg: 1K, 2K, 1K, 2K, 1K)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 400 | Tim Martin | 51 | USA | 14:33.0 | 2:04.7 | ||
| 402 | Martin Fowler | 57 | GBR | 14:33.4 | 2:04.7 | ||
| 403 | Jon Abbott | 60 | Lincolnshire | GBR | 14:34.7 | 2:04.9 | |
| 404 | RAJ THAKER | 48 | GBR | 14:35.0 | 2:05.0 | ||
| 405 | Harald Hupach | 61 | Bochum | GER | The Diamonds (Over Sixties Erging Group) | 14:35.3 | 2:05.0 |
| 406 | SIVASAGAR PALAGIRI | 39 | TX | USA | 14:35.7 | 2:05.1 | |
| 407 | Jules Bardwell | 56 | GBR | 14:36.0 | 2:05.1 | ||
| 407 | Rodney Cox | 64 | AL | USA | 14:36.0 | 2:05.1 | |
| 409 | Stephan Urbanczyk | 63 | Niceville, FL | USA | USAF Veterans | 14:36.6 | 2:05.2 |
| 409 | Michael Hufschmid | 40 | USA | 14:36.6 | 2:05.2 | ||
| 411 | Willem Bakker | 65 | NED | The Diamonds (Over Sixties Erging Group) | 14:37.0 | 2:05.2 | |
| 412 | Mahmood Jafari | 49 | CAN | 14:37.1 | 2:05.3 | ||
| 413 | Werner Baumgartner | 70 | SUI | 14:37.4 | 2:05.3 | ||
| 413 | Søren Damgaard | 71 | Bagsvaerd | DEN | 14:37.4 | 2:05.3 | |
| 415 | Frederic Muller | 54 | CAN | 14:37.6 | 2:05.3 | ||
| 416 | Ranjit Srinivas | 67 | GBR | 14:37.8 | 2:05.4 | ||
| 417 | Joel Wellington | 40 | CAN | 14:37.9 | 2:05.4 | ||
| 418 | Theo Schuler | 59 | GER | 14:38.4 | 2:05.4 | ||
| 419 | John Jeffries | 59 | Frederick, MD | USA | 14:38.6 | 2:05.5 | |
| 420 | Pascal Kriete | 38 | USA | 14:38.9 | 2:05.5 | ||
| 421 | Brian Strowbridge | 48 | CAN | 14:39.4 | 2:05.6 | ||
| 422 | Ali Cockburn | 40 | GBR | 14:39.9 | 2:05.7 | ||
| 423 | Luca Lavina | 34 | SUI | 14:40.1 | 2:05.7 | ||
| 424 | Trevor Boeckmann | 37 | USA | 14:40.7 | 2:05.8 | ||
| 425 | Tim Greenwell | 71 | VIC | AUS | 14:40.8 | 2:05.8 | |
| 426 | Daniel B. | 61 | FRA | 14:41.4 | 2:05.9 | ||
| 427 | John Morrell | 48 | GBR | 14:41.6 | 2:05.9 | ||
| 428 | Hudson Black | 25 | USA | 14:42.1 | 2:06.0 | ||
| 429 | Tim Gaber | 46 | USA | 14:42.2 | 2:06.0 | ||
| 430 | Mark Dodson | 71 | White Beach, TAS | AUS | 14:42.8 | 2:06.1 | |
| 431 | Stewart Leckie | 66 | Cupar | GBR | 14:42.9 | 2:06.1 | |
| 432 | Michaela Mahar | 35 | Enfield, NS | CAN | 14:44.4 | 2:06.3 | |
| 432 | Jean-Luc Lemire | 58 | Paris | FRA | 14:44.4 | 2:06.3 | |
| 434 | Barbara Bird | 65 | Castle Rock, CO | USA | Row House Highlands Ranch | 14:45.5 | 2:06.5 |
| 435 | Andy Hamilton | 59 | AUS | 14:45.8 | 2:06.5 | ||
| 435 | Filip Ziska | 30 | SVK | 14:45.8 | 2:06.5 | ||
| 437 | Jason Ross | 51 | USA | 14:45.9 | 2:06.5 | ||
| 438 | Karl-Patrik Kresoja | 34 | GER | 14:46.1 | 2:06.5 | ||
| 439 | Chris Newton | 56 | GBR | 14:46.4 | 2:06.6 | ||
| 440 | Ian Dunn | 59 | Reading | GBR | Inspired by Ripley | 14:46.5 | 2:06.6 |
| 440 | Dennis Mehling | 42 | Brisbane, QLD | AUS | GERMAN Rowers and FRIENDS United | 14:46.5 | 2:06.6 |
| 442 | Nigel Beagarie | 73 | GBR | 14:46.6 | 2:06.6 | ||
| 443 | Guillaume Trs | 35 | FRA | French Air Force | 14:46.7 | 2:06.6 | |
| 444 | Ian Parkin | 69 | AUS | 14:47.1 | 2:06.7 | ||
| 445 | Chris Jorgenson | 53 | GBR | 14:47.9 | 2:06.8 | ||
| 446 | Christopher Sackeyfio | 52 | GER | 14:48.1 | 2:06.8 | ||
| 447 | Carl Metzke | 44 | South Elgin, IL | USA | 14:48.3 | 2:06.9 | |
| 448 | Sarod Nori | 25 | USA | 14:49.1 | 2:07.0 | ||
| 449 | Jonathan Young | 49 | USA | 14:49.8 | 2:07.1 | ||
| 450 | Achim Breuer | 62 | GER | 14:50.0 | 2:07.1 |