Workout of the Day
« June 14, 2026 »
500m/1000m/500m/1000m/500m with two minutes rest.
Intervals of 500m, 1000m, 500m, 1000m, 500m with two minutes rest between each interval. (BikeErg: 1K, 2K, 1K, 2K, 1K)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 501 | dl cai | 49 | chengdu | CHN | China Indoor Rowers | 15:05.9 | 2:09.4 |
| 502 | Simon Krueger | 37 | Sammamish, WA | USA | 15:06.1 | 2:09.4 | |
| 503 | Biff Powell | 59 | Charlotte, NC | USA | 15:06.2 | 2:09.4 | |
| 504 | Chip Magid | 64 | USA | 15:06.6 | 2:09.5 | ||
| 505 | Arnold Graef | 73 | Wichita, KS | USA | The Diamonds (Over Sixties Erging Group) | 15:06.7 | 2:09.5 |
| 506 | Simone Archer | 61 | NZL | 15:07.9 | 2:09.7 | ||
| 507 | David McLeod | 64 | Surrey | GBR | The Diamonds (Over Sixties Erging Group) | 15:08.3 | 2:09.7 |
| 508 | Bart van den Heuvel | 57 | NED | 15:08.4 | 2:09.7 | ||
| 509 | Tyler Peek | 60 | Leland, NC | USA | 15:08.6 | 2:09.8 | |
| 510 | Jack Horseman | 48 | QC | CAN | 15:08.8 | 2:09.8 | |
| 511 | Josh Porter | 44 | USA | 15:09.1 | 2:09.8 | ||
| 512 | Nathan Hrobak | 49 | Golden Valley, MN | USA | 15:09.6 | 2:09.9 | |
| 512 | Kevin Holt | 46 | USA | 15:09.6 | 2:09.9 | ||
| 514 | Mary Hardwick | 66 | Oakham | GBR | The Diamonds (Over Sixties Erging Group) | 15:09.7 | 2:09.9 |
| 515 | Sebastian Reinert | 38 | GER | 15:09.8 | 2:09.9 | ||
| 516 | Gemma Ives | 41 | GBR | 15:09.9 | 2:09.9 | ||
| 517 | Jérôme Lefebvre | 63 | Saint-Nazaire 🐕🦺😎 | FRA | Coach-Rameur.com | 15:10.8 | 2:10.1 |
| 518 | Jacques Montijn | 57 | NED | 15:11.0 | 2:10.1 | ||
| 518 | Rob Leonhardt | 56 | USA | 15:11.0 | 2:10.1 | ||
| 520 | Adam Brownson | 46 | London | GBR | 15:11.6 | 2:10.2 | |
| 521 | Markk Tennant | 62 | GBR | 15:11.9 | 2:10.2 | ||
| 522 | Scott Lyons | 52 | USA | 15:12.0 | 2:10.2 | ||
| 523 | Nathan Stout | 64 | Overland Park, KS | USA | 15:12.1 | 2:10.3 | |
| 523 | Jean-Christophe GORIOT | 60 | FRA | 15:12.1 | 2:10.3 | ||
| 525 | Patrick Maddigan | 41 | AUS | 15:12.6 | 2:10.3 | ||
| 526 | Jeff Cmejla | 44 | FRA | 15:12.9 | 2:10.4 | ||
| 527 | randall lisy | 50 | USA | 15:13.2 | 2:10.4 | ||
| 528 | Joshua Andersen | 48 | Mountain House, CA | USA | Comcast Media Center | 15:13.4 | 2:10.4 |
| 529 | David Traul | 54 | USA | 15:13.7 | 2:10.5 | ||
| 530 | Rob Drury | 80 | Sydney, NSW | AUS | Mosman Rowing Club | 15:13.8 | 2:10.5 |
| 531 | Mišo Homan | 60 | CRO | 15:14.5 | 2:10.6 | ||
| 532 | CY Chan | 45 | NZL | 15:15.2 | 2:10.7 | ||
| 533 | Thomas Ponseti | 45 | USA | 15:15.9 | 2:10.8 | ||
| 534 | Mattias Shamlo | 50 | SWE | 15:16.2 | 2:10.8 | ||
| 535 | Thomas Quinton | 42 | KOR | Cambridge 99 Rowing Club | 15:16.3 | 2:10.9 | |
| 536 | Lars Petersen | 29 | DEN | 15:17.2 | 2:11.0 | ||
| 536 | Dominik Adams | 47 | GER | 15:17.2 | 2:11.0 | ||
| 538 | Charles Becker | 47 | USA | 15:17.3 | 2:11.0 | ||
| 539 | Brian Lehman | 57 | USA | 15:17.7 | 2:11.1 | ||
| 540 | Jeffrey Schiff | 49 | USA | 15:17.8 | 2:11.1 | ||
| 541 | Scott Welsh | 58 | ATHENS, OH | USA | 15:18.2 | 2:11.1 | |
| 542 | Chris T | 35 | CAN | 15:18.4 | 2:11.2 | ||
| 543 | Rossi Higashi | 68 | Kagoshima | JPN | The Diamonds (Over Sixties Erging Group) | 15:18.7 | 2:11.2 |
| 543 | Paul Ahern | 61 | Perth, WA | AUS | The Diamonds (Over Sixties Erging Group) | 15:18.7 | 2:11.2 |
| 545 | Roger Stainforth | 81 | Durham | GBR | Durham Amateur Rowing Club | 15:19.0 | 2:11.2 |
| 545 | Jenny Prigg | 41 | GBR | 15:19.0 | 2:11.2 | ||
| 547 | Dan Larson | 52 | WA | USA | United States Army and Air National Guard | 15:19.1 | 2:11.3 |
| 548 | Przemyslaw Jarzebski | 47 | Maczniki | POL | Polish Indoor Rowing Team | 15:19.2 | 2:11.3 |
| 549 | Yudong Liu | 32 | CHN | Oxbridge Alumni | 15:20.0 | 2:11.4 | |
| 550 | Rob Peppler | 57 | CAN | 15:20.7 | 2:11.5 |