Workout of the Day

« June 7, 2026 »

4 x 1500m / 2 min easy

Complete four 1500 meter pieces. Continue at light pressure between each 1500. Note: for BikeErg, distance is 3000 meters.

Pos. Name Age Country Result Pace
851 Celea Bogdan 43 ROU 35:38.1 2:58.1
852 Kathrin Schumann 46 GER 35:40.5 2:58.3
853 CA Nicholson 61 USA 35:44.5 2:58.7
854 Dorothea Degen 53 USA 35:47.8 2:58.9
855 Gabriele Barth 65 GER 35:53.3 2:59.4
856 Karoline Bozelie 59 NED 35:57.8 2:59.8
857 Alana Nova 42 USA 36:04.5 3:00.3
858 chiara Mariuzza 45 ITA 36:10.6 3:00.8
858 Dara Porter 37 USA 36:10.6 3:00.8
860 Karen Hau 47 CAN 36:32.3 3:02.6
861 Eithne Chapman 54 IRL 36:50.8 3:04.2
862 Shane Kishel 37 USA 37:01.1 3:05.0
863 Gene Kelley 74 USA 37:05.3 3:05.4
864 Thomas Thieme 64 GER 37:37.1 3:08.0
865 Juergen Pfuhl 79 GER 37:47.9 3:08.9
866 Carlos Rodriguez 50 USA 37:49.2 3:09.1
867 rpeth1946@gmail.com rpeth1946@gmail.com 79 USA 38:06.1 3:10.5
868 Sherry Hsu 45 AUS 38:06.4 3:10.5
869 Erin Reardon 47 GBR 38:13.0 3:11.0
870 Birgit Overgaard 74 DEN 38:28.2 3:12.3
871 Bob Evans 72 USA 38:38.5 3:13.2
872 정배 박 39 KOR 40:02.6 3:20.2
873 Jade Lee 45 KOR 40:32.3 3:22.6
874 JeeYoung Lee 49 KOR 40:43.6 3:23.6
875 Smita Kolli 49 USA 40:48.5 3:24.0
876 Abigail Dixon 46 USA 41:05.0 3:25.4
877 Jack Valcke 56 BEL 41:50.9 3:29.2
878 bucky lemarroy 75 MEX 42:22.1 3:31.8
879 Diana Burley 59 CAN 42:24.7 3:32.0
880 Guy Jones 70 USA 42:28.7 3:32.3
881 Blaine Gellert 43 USA 43:46.8 3:38.9
882 Astrid Bader 58 GER 44:33.9 3:42.8
883 Evelyn Mitchell 65 USA 46:09.5 3:50.7
884 kalpana balakrishnam 49 GBR 47:03.0 3:55.2
885 D S C Waterford 55 USA 48:51.3 4:04.2
886 Immi Song 64 USA 51:09.3 4:15.7
887 Waqar Rathore 59 GBR 52:44.2 4:23.6
888 Rachel Owens 34 USA 59:44.3 4:58.6
889 Ted Yu 35 CHN 1:05:06.6 5:25.5