Workout of the Day

« June 7, 2026 »

4 x 1500m / 2 min easy

Complete four 1500 meter pieces. Continue at light pressure between each 1500. Note: for BikeErg, distance is 3000 meters.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
450	Michael Ellis	50		USA		26:55.2	2:14.6
450	John McKenna	66	Asheville , NC	USA		26:55.2	2:14.6
453	Sean Beeson	41		USA		26:56.3	2:14.6
454	Alexa Edwards	38		USA		26:56.4	2:14.7
455	Italo Nardone	35		ITA		26:56.9	2:14.7
456	Sasa Potic	61		SGP		26:57.1	2:14.7
457	Ranjit Srinivas	67		GBR		26:57.5	2:14.7
458	Erica Schuler	43		USA		26:59.0	2:14.9
459	Adam Weathers	46		USA		26:59.1	2:14.9
460	Kevin Haddad	33	QC	CAN		26:59.3	2:14.9
460	Bradley Dupay	48	Dayton, MN	USA		26:59.3	2:14.9
462	Daniel Dudley	35	Garner, NC	USA		27:00.1	2:15.0
463	Hannah Lovering-Bright	45		GBR		27:00.2	2:15.0
464	David Joseph	47	MI	USA	reddit /r/ rowing	27:04.3	2:15.3
465	Achim Breuer	62		GER		27:05.1	2:15.4
466	Jan Jong	60		NED		27:05.4	2:15.4
467	Jesse Hays	47		USA		27:05.5	2:15.4
468	Matt Bogdan	46	Los Angeles, CA	USA		27:07.3	2:15.6
469	Miller Benedict	43	Asheville, NC	USA	Free Spirits	27:07.5	2:15.6
470	Rob Peppler	57		CAN		27:08.4	2:15.7
471	Carlos Laya	54	Palencia	ESP		27:09.1	2:15.7
471	Martin Tan	53	Singapore	SGP		27:09.1	2:15.7
473	Willem Bakker	65		NED	The Diamonds (Over Sixties Erging Group)	27:09.2	2:15.7
474	Diogo Pereira	36		POR		27:10.0	2:15.8
475	David Whatmore	66	Poole	GBR	The Diamonds (Over Sixties Erging Group)	27:10.2	2:15.8
476	Michael Kail	38		AUT		27:10.5	2:15.8
477	Tim Ochsner	61		USA		27:11.7	2:15.9
478	Taylor Bates	32		USA		27:13.9	2:16.1
479	charlie thompson	55		GBR		27:14.0	2:16.1
480	Bernd Lesker	48	Stadtlohn	GER		27:14.7	2:16.2
481	John Hoskins	62	Falls Church, VA	USA	The Diamonds (Over Sixties Erging Group)	27:15.1	2:16.2
482	Christopher Brand	55		USA		27:15.2	2:16.2
483	Pius Vorburger	61		SUI		27:15.3	2:16.2
484	Kyle Ward	46		USA		27:15.6	2:16.3
485	Pantelis Papaterpos	58		GRE		27:18.0	2:16.5
486	Sid Ives	43	Chelmsford	GBR		27:18.3	2:16.5
487	Sean Stapley	56		GBR		27:18.6	2:16.5
488	Richard Crichton	48		GBR		27:18.9	2:16.5
489	Mario NÉNY	45		FRA		27:19.2	2:16.6
490	Stefan Wide	49		SWE		27:19.8	2:16.6
491	Mary Hardwick	66	Oakham	GBR	The Diamonds (Over Sixties Erging Group)	27:20.3	2:16.6
492	Michaela Mahar	35	Enfield, NS	CAN		27:20.9	2:16.7
493	Peter Metzke	48	Tinley Park, IL	USA		27:21.6	2:16.8
494	Christian Hansmann	56		GER		27:21.7	2:16.8
495	James Peters	40		GBR	British Army	27:22.0	2:16.8
496	Robert Spence	60	Edinburgh	GBR		27:22.3	2:16.8
497	Craig Arcella	52		USA		27:22.5	2:16.8
498	Constanze Hofacker	49		GER		27:22.9	2:16.9
499	Mette Luise Nielsen	41		DEN		27:23.7	2:16.9
499	Joe Hoats	52		USA		27:23.7	2:16.9