Workout of the Day

« June 7, 2026 »

4 x 1500m / 2 min easy

Complete four 1500 meter pieces. Continue at light pressure between each 1500. Note: for BikeErg, distance is 3000 meters.

Pos. Name Age Country Result Pace
600 Joe Penn 74 USA 28:40.9 2:23.4
602 Tyler Peek 60 USA 28:41.0 2:23.4
603 Jürgen Archan 46 AUT 28:42.2 2:23.5
604 Marcin Lucko 45 POL 28:42.3 2:23.5
605 Gabriele Lurz 61 CAN 28:42.7 2:23.5
606 Cullen Bozza 36 USA 28:42.8 2:23.5
607 Tim Lee 53 KOR 28:44.3 2:23.6
608 Diane H 55 USA 28:45.0 2:23.7
609 Samantha Treinish 29 USA 28:45.9 2:23.8
610 Philip Benfield 64 GBR 28:46.6 2:23.8
611 Jim Wheeler 64 USA 28:47.7 2:23.9
612 Franz Müllner 45 AUT 28:48.8 2:24.0
613 Gabriele Langes-Grobe 53 GER 28:49.6 2:24.1
614 Foo Bar 29 USA 28:50.2 2:24.1
615 Jonathan Morris 55 USA 28:52.0 2:24.3
616 Jerry Threlfall 62 USA 28:52.1 2:24.3
617 Tyna Eloundou 33 USA 28:53.3 2:24.4
618 Jan Mattheis 42 GER 28:54.4 2:24.5
619 Craig Hoskins 66 CAN 28:55.9 2:24.6
620 Derek Look 46 CAN 28:56.0 2:24.6
621 Fabienne Joly 46 CAN 28:56.8 2:24.7
622 Marinke Wijngaard 56 NED 28:56.9 2:24.7
623 Michelle Boston 56 USA 28:59.3 2:24.9
624 Sean McKeown 59 USA 28:59.4 2:24.9
625 Brian Lehman 57 USA 29:00.6 2:25.0
626 Antje Fischer 63 GER 29:02.7 2:25.2
627 Unseob Lee 46 KOR 29:02.8 2:25.2
628 Daniel Lima 42 GER 29:03.2 2:25.2
629 sian french 53 GBR 29:03.7 2:25.3
630 Amanda Dudley 40 USA 29:04.6 2:25.3
631 Tobias Habermehl 51 GER 29:05.4 2:25.4
631 Ax Dorn 49 GER 29:05.4 2:25.4
633 Louise Brink Emanuelsen 36 DEN 29:05.8 2:25.4
634 Thomas Savage - USA 29:06.7 2:25.5
635 Peter Heissenbuttel 50 USA 29:08.3 2:25.6
636 Jason Corey 53 USA 29:08.4 2:25.7
637 Angela Zurick 48 USA 29:09.4 2:25.7
638 Wilson Palacios 57 USA 29:10.9 2:25.9
639 Michael Gibbons 57 USA 29:12.1 2:26.0
640 andrew maysey 56 GBR 29:13.1 2:26.0
641 Minsc Roberts 23 CAN 29:14.1 2:26.1
642 Ed Cusack 82 USA 29:14.2 2:26.1
643 Debbie Foxford 48 GBR 29:15.7 2:26.3
644 T Sun 43 USA 29:16.5 2:26.3
645 Barbara Ollivier 61 USA 29:16.8 2:26.4
646 Massimo T 61 ITA 29:17.6 2:26.4
647 Jeffrey Dunlap 42 USA 29:18.8 2:26.5
648 U P 48 USA 29:18.9 2:26.5
649 Jay Luker 56 USA 29:19.9 2:26.6
650 Shauna Carey 45 CAN 29:20.1 2:26.6