Workout of the Day
« May 5, 2026 »
8 x 500m, 2 minutes rest
8 x 500m intervals with 2 minutes rest. (BikeErg: 1000m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 400 | Chris Taylor | 42 | GBR | 15:18.5 | 1:54.8 | ||
| 402 | Matt Crofts | 48 | Cheshire | GBR | 15:18.9 | 1:54.8 | |
| 403 | Carsten Brämer | 59 | Zschornewitzer Ruderclub v. 1954 | GER | 15:19.0 | 1:54.8 | |
| 404 | Pavel Malinsky | 51 | CZE | 15:19.1 | 1:54.8 | ||
| 405 | Emil Karlsson | 36 | SWE | 15:19.4 | 1:54.9 | ||
| 406 | Eivind Langfjord | 63 | NOR | 15:19.8 | 1:54.9 | ||
| 407 | Dean Nash | 41 | GBR | 15:20.0 | 1:55.0 | ||
| 408 | Trevor Ban | 33 | USA | 15:20.3 | 1:55.0 | ||
| 409 | Michael Biderman | 63 | Toronto, ON | CAN | The Diamonds (Over Sixties Erging Group) | 15:20.5 | 1:55.0 |
| 410 | Edmund Kao | 49 | HKG | 15:20.6 | 1:55.0 | ||
| 410 | Richard Peluso | 45 | USA | 15:20.6 | 1:55.0 | ||
| 412 | John Garman | 63 | Carmel, IN | USA | 15:20.7 | 1:55.0 | |
| 413 | Liam Stiefel | 29 | USA | 15:20.8 | 1:55.1 | ||
| 414 | Mikael Dahlin | 43 | SWE | 15:20.9 | 1:55.1 | ||
| 414 | Edwin Infante | 56 | USA | 15:20.9 | 1:55.1 | ||
| 416 | Richard Tongue | 58 | GBR | 15:21.1 | 1:55.1 | ||
| 417 | gareth williams | 56 | anglesey | GBR | 15:21.2 | 1:55.1 | |
| 418 | Marco Wagner | 36 | GER | 15:22.3 | 1:55.2 | ||
| 419 | Justin Grobler | 42 | Wellington | NZL | 15:22.5 | 1:55.3 | |
| 420 | Thomas LOEWENHAUPT | 40 | FRA | 15:22.7 | 1:55.3 | ||
| 421 | Tony Canning | 60 | Sydney , NSW | AUS | 15:22.9 | 1:55.3 | |
| 422 | Noah Lerner | 35 | USA | 15:23.2 | 1:55.4 | ||
| 423 | Trevor Cassel | 45 | Urbandale, IA | USA | 15:23.3 | 1:55.4 | |
| 424 | David Nicholls | 63 | GBR | 15:23.7 | 1:55.4 | ||
| 424 | Frank Metzler | 56 | GER | 15:23.7 | 1:55.4 | ||
| 426 | Russell King | 54 | GBR | 15:24.0 | 1:55.5 | ||
| 426 | Lawrence Burr | 46 | Wellton, AZ | USA | 15:24.0 | 1:55.5 | |
| 428 | Brad Salman | 60 | MN | USA | The Diamonds (Over Sixties Erging Group) | 15:24.2 | 1:55.5 |
| 429 | Dominic Donleavy | 49 | GBR | 15:24.5 | 1:55.5 | ||
| 429 | Alex Colston | 39 | USA | 15:24.5 | 1:55.5 | ||
| 431 | Cédric De Smedt | 50 | Aire sur l'Adour | FRA | FRENCH INDOOR ROWERS TEAM | 15:24.6 | 1:55.5 |
| 431 | Stuart Barham | 56 | GBR | 15:24.6 | 1:55.5 | ||
| 433 | Richard Stephenson | 61 | Ringwood | GBR | 15:24.9 | 1:55.6 | |
| 434 | Betsy Chapman | 48 | San Anselmo, CA | USA | 15:25.8 | 1:55.7 | |
| 435 | Rick K | 54 | USA | 15:26.0 | 1:55.7 | ||
| 436 | Tim Greenwell | 70 | VIC | AUS | 15:26.2 | 1:55.7 | |
| 437 | Alexey Kadochnikov | 45 | AIN | 15:26.6 | 1:55.8 | ||
| 438 | Hilal Kanaan | 50 | USA | 15:27.3 | 1:55.9 | ||
| 439 | James Burgess | 55 | GBR | 15:27.6 | 1:55.9 | ||
| 439 | Samud Shetty | 22 | GBR | 15:27.6 | 1:55.9 | ||
| 441 | Adrian Chambers | 51 | USA | United States Marine Corps | 15:27.7 | 1:55.9 | |
| 442 | Kristina Karavaj | 44 | NOR | 15:27.9 | 1:55.9 | ||
| 443 | Ryan Mitchell | 47 | Peoria, IL | USA | 15:28.0 | 1:56.0 | |
| 444 | Yusuf Büyüktorun | 38 | TUR | 15:28.1 | 1:56.0 | ||
| 445 | Craig Haney | 50 | CAN | 15:28.2 | 1:56.0 | ||
| 446 | Scott Rae | 57 | Geelong, VIC | AUS | 15:28.4 | 1:56.0 | |
| 446 | Reece Green | 58 | AUS | 15:28.4 | 1:56.0 | ||
| 448 | Garry Lunn | 46 | AUS | 15:28.6 | 1:56.0 | ||
| 449 | J. Momot | 69 | MA | USA | Northampton Community Rowing | 15:28.9 | 1:56.1 |
| 450 | Kameron Holbrook | 38 | USA | 15:29.1 | 1:56.1 |