Workout of the Day
« May 5, 2026 »
8 x 500m, 2 minutes rest
8 x 500m intervals with 2 minutes rest. (BikeErg: 1000m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 551 | Brian Hayes | 66 | USA | 15:47.0 | 1:58.3 | ||
| 552 | Nicolas LORIQUE | 43 | FRA | 15:47.1 | 1:58.3 | ||
| 553 | Beth Hazen | 40 | USA | 15:47.2 | 1:58.4 | ||
| 553 | Stuart Henderson | 61 | Irvine | GBR | The Diamonds (Over Sixties Erging Group) | 15:47.2 | 1:58.4 |
| 555 | Volker Heisig | 55 | Bad Nauheim | GER | 15:47.3 | 1:58.4 | |
| 556 | Ben Scanlon | 43 | Philadelphia | USA | 15:47.4 | 1:58.4 | |
| 556 | Aleksandr Klimov | 45 | Moscow | USA | 15:47.4 | 1:58.4 | |
| 558 | Alan Urgelles | 45 | San Diego, CA | USA | 15:47.5 | 1:58.4 | |
| 559 | Eric Beaubien | 52 | USA | 15:47.7 | 1:58.4 | ||
| 560 | Sarah Willi | 43 | SUI | 15:47.9 | 1:58.4 | ||
| 561 | Tim Row | 49 | USA | 15:48.2 | 1:58.5 | ||
| 562 | Steve Boardman | 40 | AUS | 15:48.3 | 1:58.5 | ||
| 563 | Kai Alan Thomas | 54 | Tvedestrand | NOR | 15:48.8 | 1:58.6 | |
| 564 | Mark Dean | 62 | USA | Pioneer Valley Riverfront Club | 15:49.0 | 1:58.6 | |
| 564 | Bart Van den Bussche | 52 | BEL | 15:49.0 | 1:58.6 | ||
| 566 | Murray McKenzie | 72 | Winnipeg, MB | CAN | 15:49.1 | 1:58.6 | |
| 567 | Iain Robertson | 42 | GBR | 15:49.2 | 1:58.6 | ||
| 568 | Alex Alonso | 32 | USA | 15:49.7 | 1:58.7 | ||
| 569 | John Sill | 73 | Beaumaris, VIC | AUS | Lorne Surf Lifesaving Club | 15:50.1 | 1:58.7 |
| 569 | Keith Wilhite | 56 | Wauke, IA | USA | 15:50.1 | 1:58.7 | |
| 571 | Laurie Hallinan | 71 | Gold Coast, QLD | AUS | 15:50.3 | 1:58.7 | |
| 571 | Waldemar von Lieres | 47 | Windhoek | NAM | 15:50.3 | 1:58.7 | |
| 573 | Bryn Jones | 63 | Liverpool | GBR | Royal Marines | 15:50.5 | 1:58.8 |
| 574 | Kevin Heiman | 45 | USA | 15:50.6 | 1:58.8 | ||
| 574 | Ben Baiocco | 44 | USA | 15:50.6 | 1:58.8 | ||
| 576 | Mark Wilson | 52 | GBR | 15:50.8 | 1:58.8 | ||
| 576 | Greg Coulter | 44 | GBR | 15:50.8 | 1:58.8 | ||
| 576 | Ras AlGhul | 50 | USA | 15:50.8 | 1:58.8 | ||
| 579 | Joseph Cottam | 46 | USA | Tri-Cities Rowing Association | 15:50.9 | 1:58.8 | |
| 580 | M Anderson | 53 | USA | 15:51.1 | 1:58.8 | ||
| 581 | Tony Grizaard | 71 | Perth, WA | AUS | 15:51.4 | 1:58.9 | |
| 582 | David Miner | 57 | USA | 15:51.5 | 1:58.9 | ||
| 583 | Perry van Echtelt | - | Singapore | SGP | 15:51.6 | 1:58.9 | |
| 584 | Kevin Bluemke | 43 | USA | 15:52.1 | 1:59.0 | ||
| 585 | Tommy Simon | 37 | USA | 15:52.6 | 1:59.0 | ||
| 586 | Willem van de Sanden | 69 | Nispen | NED | 15:52.9 | 1:59.1 | |
| 586 | David Coggin | 66 | Green Cove Springs, FL | USA | 15:52.9 | 1:59.1 | |
| 588 | Vincent Hiroux | 33 | FRA | 15:53.0 | 1:59.1 | ||
| 589 | Lisa Thorpe | 46 | GBR | 15:53.1 | 1:59.1 | ||
| 590 | Stef Jewell | 36 | Devon | GBR | 15:53.3 | 1:59.1 | |
| 591 | Viceroy Fizzlebottom | 36 | USA | 15:53.6 | 1:59.2 | ||
| 592 | Luke Ontiveros | 64 | CA | USA | 15:53.9 | 1:59.2 | |
| 593 | Mike Kendrick | 61 | USA | 15:54.1 | 1:59.2 | ||
| 594 | Mark Compson | 57 | GBR | British Army | 15:54.3 | 1:59.2 | |
| 595 | David Rigutto | 57 | CAN | 15:54.5 | 1:59.3 | ||
| 596 | Markus Blaurock | 42 | Greifswald | GER | Greifswalder Ruderclub Hilda 1892 e.V. | 15:54.8 | 1:59.3 |
| 596 | Alfredo Fuentes | 56 | CRC | 15:54.8 | 1:59.3 | ||
| 598 | Simon Moore | 64 | GBR | 15:54.9 | 1:59.3 | ||
| 599 | Olly Nevard | 42 | GBR | 15:55.2 | 1:59.4 | ||
| 599 | Kyle Fredrickson | 40 | USA | 15:55.2 | 1:59.4 |