Workout of the Day
« May 5, 2026 »
8 x 500m, 2 minutes rest
8 x 500m intervals with 2 minutes rest. (BikeErg: 1000m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 701 | Sabino Lagattolla | 55 | Hudson, MA | USA | 16:20.2 | 2:02.5 | |
| 702 | Christopher Sackeyfio | 52 | GER | 16:20.4 | 2:02.5 | ||
| 703 | Gavin Cronkrite | 33 | USA | 16:20.5 | 2:02.5 | ||
| 704 | David Turner | 62 | Asheville, NC | USA | Rebel Strength and Rowhouse, Asheville, NC | 16:20.7 | 2:02.5 |
| 705 | Jack Horseman | 48 | QC | CAN | 16:21.2 | 2:02.6 | |
| 706 | Ross Scrivener | 43 | NZL | 16:21.6 | 2:02.7 | ||
| 706 | Yeonseok Choo | 48 | KOR | 16:21.6 | 2:02.7 | ||
| 708 | John Hofstetter | 73 | TX | USA | Austin Rowing Club | 16:22.0 | 2:02.7 |
| 709 | Jennifer Fraley | 46 | MO | USA | 16:22.4 | 2:02.8 | |
| 710 | Nias Dune | 45 | FRA | 16:22.9 | 2:02.8 | ||
| 711 | Charles Arrowsmith | 57 | GBR | 16:23.0 | 2:02.8 | ||
| 712 | Christoph Benda | - | GER | 16:23.1 | 2:02.8 | ||
| 713 | Jorge Gutiérrez | 51 | Rennes | FRA | 16:23.3 | 2:02.9 | |
| 713 | John Goodall | 49 | Takoma Park, MD | USA | Washington Rowing School | 16:23.3 | 2:02.9 |
| 715 | Chip Magid | 64 | USA | 16:23.5 | 2:02.9 | ||
| 715 | Sven Svensson | 55 | GER | 16:23.5 | 2:02.9 | ||
| 717 | Chris Hochschild | 57 | Corona del Mar, CA | NZL | New Zealand Defence Force | 16:23.7 | 2:02.9 |
| 718 | Diogo Pereira | 36 | POR | 16:25.2 | 2:03.1 | ||
| 719 | Chris Mcavoy | 46 | USA | 16:25.3 | 2:03.1 | ||
| 720 | Daniel van Swol | 36 | The Hague | NED | Sporting Dunkerquois | 16:25.4 | 2:03.1 |
| 721 | Max Haddow | 37 | AUS | 16:25.7 | 2:03.2 | ||
| 722 | Paul Lay | 65 | GBR | The Diamonds (Over Sixties Erging Group) | 16:25.9 | 2:03.2 | |
| 723 | Scott West | 54 | Charleston , SC | USA | The Citadel Virtual Rowers | 16:26.9 | 2:03.3 |
| 723 | Jeremy Stevens | 40 | TX | USA | 16:26.9 | 2:03.3 | |
| 725 | Riccardo Lolato | 41 | ITA | 16:27.0 | 2:03.3 | ||
| 726 | Ryan Jarrard | 46 | Knoxville, TN | USA | RowAlong | 16:27.1 | 2:03.3 |
| 727 | James Hill | 45 | VA | USA | University of Notre Dame | 16:27.2 | 2:03.4 |
| 728 | Kimberly Simonsen | 54 | USA | 16:27.3 | 2:03.4 | ||
| 729 | Katie White | 56 | USA | 16:27.5 | 2:03.4 | ||
| 730 | Paul Kroon | 80 | Brisbane, QLD | AUS | The Diamonds (Over Sixties Erging Group) | 16:27.6 | 2:03.4 |
| 731 | Martin Woodford | 70 | GER | The Diamonds (Over Sixties Erging Group) | 16:27.8 | 2:03.4 | |
| 732 | Paul Alderson | 57 | GBR | 16:27.9 | 2:03.4 | ||
| 733 | David Durrant | 77 | Knutsford | GBR | 16:28.1 | 2:03.5 | |
| 734 | Gary Leslie | 57 | GBR | 16:28.3 | 2:03.5 | ||
| 735 | Brandon Slater | 36 | USA | 16:28.6 | 2:03.5 | ||
| 735 | Andrerw Zortman | 50 | Kronenwetter, WI | USA | 16:28.6 | 2:03.5 | |
| 737 | Marc Courtney | 56 | NZL | 16:29.0 | 2:03.6 | ||
| 738 | Curtis Chao | 56 | TPE | 16:29.2 | 2:03.6 | ||
| 738 | Sander Schaap | 52 | NED | 16:29.2 | 2:03.6 | ||
| 740 | Willow Thomas | 45 | GBR | 16:29.7 | 2:03.7 | ||
| 740 | Malcolm Oh | 38 | SGP | 16:29.7 | 2:03.7 | ||
| 742 | James Timmerman | 58 | Sparks, MD | USA | 16:29.9 | 2:03.7 | |
| 743 | Hannah Bittner | 35 | GER | 16:30.0 | 2:03.7 | ||
| 744 | Tom Lieb | 71 | Wildwood, MO | USA | US Navy Veteran | 16:30.1 | 2:03.7 |
| 744 | Michael Schuler | 34 | USA | 16:30.1 | 2:03.7 | ||
| 746 | Mike M | 37 | USA | 16:30.8 | 2:03.8 | ||
| 747 | 云山 易 | 38 | CHN | 16:30.9 | 2:03.8 | ||
| 748 | Willy Bjørsnøs | 70 | Kongsberg | NOR | The Diamonds (Over Sixties Erging Group) | 16:31.0 | 2:03.8 |
| 748 | Joel Stockwell | 51 | USA | 16:31.0 | 2:03.8 | ||
| 750 | Aldo Delgado | 37 | USA | USAF Veterans | 16:31.2 | 2:03.9 |