Paul Lay
Age: 65
Country: United Kingdom
Affiliation: The Diamonds (Over Sixties Erging Group)
Team: The Diamonds (Over Sixties Erging Group)
Height: 5 ft 9 in
Weight: 172 lb
Logbook ID: 1842326
Member since: February 12, 2023
| Date |
Time |
Distance |
Pace |
Type |
| 04/23/26 |
12:02.5 |
2,673 |
2:15.1 |
RowErg |
| 04/23/26 |
22:28.9 |
5,017 |
2:14.4 |
RowErg |
| 04/23/26 |
4:43.6 |
1,015 |
2:19.7 |
RowErg |
| 04/16/26 |
18:17.1 |
4,015 |
2:16.6 |
RowErg |
| 04/16/26 |
22:39.5 |
5,020 |
2:15.4 |
RowErg |
Ranked Workouts for Current Season
| Date |
Event |
Result |
Pace |
Type |
| 03/05/26 |
1,000 |
3:49.8 |
1:54.9 |
RowErg |
