Workout of the Day
« May 5, 2026 »
8 x 500m, 2 minutes rest
8 x 500m intervals with 2 minutes rest. (BikeErg: 1000m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 851 | Christopher Caffrey | 68 | Columbia, MD | USA | 16:56.4 | 2:07.0 | |
| 852 | Iida Turunen | 31 | FIN | 16:56.8 | 2:07.1 | ||
| 853 | mark ryder | 58 | Maria Alm | AUT | 16:57.0 | 2:07.1 | |
| 853 | Panagiotis Tsimpoulis | 44 | GER | 16:57.0 | 2:07.1 | ||
| 855 | Nigel Beagarie | 72 | GBR | 16:57.3 | 2:07.1 | ||
| 856 | Laurent Vinter | 37 | FRA | 16:57.6 | 2:07.2 | ||
| 857 | Oliver Ting | 49 | Adelaide, SA | AUS | 16:58.0 | 2:07.2 | |
| 858 | Bob Walker | 75 | College Park, FL | USA | Fit2Row | 16:58.4 | 2:07.3 |
| 859 | Benoit Braban | 39 | FRA | 16:58.5 | 2:07.3 | ||
| 860 | Oli Pailhes | 49 | ESP | 16:58.7 | 2:07.3 | ||
| 861 | Daniel Luithle | 44 | GER | 16:58.9 | 2:07.3 | ||
| 862 | Josh Blaha | 41 | Parker, CO | USA | Free Spirits | 16:59.3 | 2:07.4 |
| 863 | David Montes | 39 | USA | 16:59.5 | 2:07.4 | ||
| 864 | Ronald Verryssen | 50 | BEL | 16:59.8 | 2:07.4 | ||
| 864 | Jacqueline Carswell | 65 | USA | 16:59.8 | 2:07.4 | ||
| 866 | Jeni Herrera | 49 | KS | USA | Topeka Rowing Association | 17:00.2 | 2:07.5 |
| 867 | Peter Olivier | 40 | Cape Town | RSA | 17:01.0 | 2:07.6 | |
| 867 | Roger Butler | 49 | USA | 17:01.0 | 2:07.6 | ||
| 869 | Stefano Zaccariello | 32 | ITA | 17:01.1 | 2:07.6 | ||
| 869 | Christopher Ros | 56 | Alexandria, VA | USA | 17:01.1 | 2:07.6 | |
| 871 | Dave Schoettli | 37 | SUI | 17:01.4 | 2:07.6 | ||
| 872 | Bruce DeGraw | 47 | Meridian, ID | USA | 17:01.6 | 2:07.7 | |
| 873 | Sam L | 52 | USA | 17:01.9 | 2:07.7 | ||
| 874 | Chad Benner | 41 | USA | 17:02.0 | 2:07.7 | ||
| 875 | William Rieley | 44 | CAN | 17:02.1 | 2:07.7 | ||
| 876 | Ben Kleinman | 54 | Hamden, CT | USA | Lux et Gladstone | 17:02.3 | 2:07.7 |
| 876 | Antonio Moliner | 74 | ESP | 17:02.3 | 2:07.7 | ||
| 878 | Mike Dodge | 63 | USA | 17:02.4 | 2:07.8 | ||
| 879 | Guido Peterzelka | 57 | GER | 17:02.6 | 2:07.8 | ||
| 880 | Richard Longland | 65 | Huntingdon | GBR | 17:03.0 | 2:07.8 | |
| 880 | Elissa Jacob | 44 | USA | 17:03.0 | 2:07.8 | ||
| 880 | Michael Whiteley | 61 | USA | 17:03.0 | 2:07.8 | ||
| 883 | Anthony Jones | 45 | Hereford | GBR | 17:03.3 | 2:07.9 | |
| 884 | Peter Camburn | 48 | USA | 17:03.4 | 2:07.9 | ||
| 885 | Michael Hood | 45 | USA | 17:03.8 | 2:07.9 | ||
| 886 | Winnie Pooh | 26 | NED | 17:04.9 | 2:08.1 | ||
| 886 | Jim Preiner | 74 | Omaha, NE | USA | U.S. Army Veterans | 17:04.9 | 2:08.1 |
| 888 | Allan Milloy | 65 | Chandler, AZ | USA | The Diamonds (Over Sixties Erging Group) | 17:05.0 | 2:08.1 |
| 889 | james ooi | 38 | SGP | 17:05.1 | 2:08.1 | ||
| 890 | Holger Glass | 55 | GER | 17:05.3 | 2:08.1 | ||
| 891 | Michael A | 45 | San Francisco, CA | USA | 17:05.5 | 2:08.1 | |
| 892 | Ertan Özozan | 58 | GER | 17:05.6 | 2:08.2 | ||
| 893 | Ad Snijders | 63 | Etten-Leur | NED | D.S.R. Proteus-Eretes, Delft | 17:05.8 | 2:08.2 |
| 893 | Wayne Shields | 58 | USA | 17:05.8 | 2:08.2 | ||
| 895 | Marcin Trzos | 31 | POL | 17:06.1 | 2:08.2 | ||
| 896 | Thomas Kern | 46 | GER | 17:06.4 | 2:08.3 | ||
| 896 | Jason Otto | 44 | NC | USA | University at Buffalo | 17:06.4 | 2:08.3 |
| 898 | Andrew Hemmerlein | 37 | Chicago, IL | USA | 17:06.5 | 2:08.3 | |
| 899 | Frank Suits | 67 | USA | 17:06.9 | 2:08.3 | ||
| 900 | Joshua Stuart | 49 | CA | USA | 17:07.3 | 2:08.4 |