Workout of the Day
« May 5, 2026 »
8 x 500m, 2 minutes rest
8 x 500m intervals with 2 minutes rest. (BikeErg: 1000m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1001 | Vicky Hassell | 50 | GBR | Portland Gig Rowing Club | 17:31.6 | 2:11.4 | |
| 1001 | Maryanne OConnor | 56 | MI | USA | 17:31.6 | 2:11.4 | |
| 1001 | Kari V | 49 | USA | 17:31.6 | 2:11.4 | ||
| 1004 | Guojun Wu | 53 | CHN | Rowing Pro Shanghai | 17:31.9 | 2:11.4 | |
| 1005 | Faith Ciganek | 26 | USA | 17:32.1 | 2:11.5 | ||
| 1006 | Iwan Bourton | 53 | Clevedon | GBR | TEAM TONS | 17:32.2 | 2:11.5 |
| 1007 | X Wang | 41 | CHN | 17:32.6 | 2:11.5 | ||
| 1008 | Travis Gilbert | 44 | USA | 17:32.9 | 2:11.6 | ||
| 1009 | Tish Reid | 62 | Leedstown, Cornwall | GBR | The Diamonds (Over Sixties Erging Group) | 17:33.8 | 2:11.7 |
| 1009 | Nelphison deAlmeida | 59 | Hampstead | USA | 17:33.8 | 2:11.7 | |
| 1011 | Wouter Den Dooven | 36 | BEL | 17:34.4 | 2:11.8 | ||
| 1012 | Michael Schwarz | 40 | AUT | 17:35.5 | 2:11.9 | ||
| 1013 | Bryan Wild | 65 | Waihi | NZL | 17:35.6 | 2:11.9 | |
| 1014 | Thomas Hottendorf | 48 | GER | 17:36.1 | 2:12.0 | ||
| 1015 | John Davisson | 65 | Kernersville, NC | USA | The Diamonds (Over Sixties Erging Group) | 17:36.6 | 2:12.0 |
| 1016 | Kevin Ward | 69 | Tucson , AZ | USA | 17:36.7 | 2:12.0 | |
| 1017 | charlie thompson | 55 | GBR | 17:37.0 | 2:12.1 | ||
| 1018 | Chantal Verstockt | 50 | TPE | 17:38.0 | 2:12.2 | ||
| 1019 | Sof Filip | 28 | GBR | 17:38.8 | 2:12.3 | ||
| 1020 | Nadja Holdt | 36 | DEN | 17:39.8 | 2:12.4 | ||
| 1020 | Lorraine Regnier | 28 | FRA | 17:39.8 | 2:12.4 | ||
| 1022 | Simon Crampin | 67 | Huntingdon | GBR | Impressions Fitness Suite | 17:39.9 | 2:12.4 |
| 1023 | Robert Mion | 38 | USA | 17:40.0 | 2:12.5 | ||
| 1024 | Christopher Wynne | 80 | St Leonards-on-sea | GBR | Bewl Bridge Rowing Club | 17:40.7 | 2:12.5 |
| 1025 | Jeff Richardson | 59 | ON | CAN | 17:41.0 | 2:12.6 | |
| 1026 | Annalena Heyer | 33 | GER | 17:42.2 | 2:12.7 | ||
| 1027 | Chad Willimon | 56 | TX | USA | 17:42.5 | 2:12.8 | |
| 1028 | Nicholas Thayer | 43 | USA | 17:42.6 | 2:12.8 | ||
| 1029 | Elizabeth Adkins | 51 | USA | 17:43.0 | 2:12.8 | ||
| 1030 | Mladen Srdić | 40 | Belgrade | SRB | 17:43.2 | 2:12.9 | |
| 1031 | Gary Knighton | 57 | GBR | 17:43.7 | 2:12.9 | ||
| 1032 | Anders Petersen | 43 | DEN | 17:44.4 | 2:13.0 | ||
| 1033 | Stephen Weston | 42 | CAN | 17:44.7 | 2:13.0 | ||
| 1033 | Foo Bar | 29 | USA | 17:44.7 | 2:13.0 | ||
| 1033 | Marcel Lyska | 40 | GER | 17:44.7 | 2:13.0 | ||
| 1036 | Katie Pinguely | 41 | USA | 17:44.8 | 2:13.1 | ||
| 1037 | Kathrine Nielsen | 35 | DEN | 17:45.1 | 2:13.1 | ||
| 1038 | clare burrell | 66 | Coleraine, VIC | AUS | Free Spirits | 17:45.5 | 2:13.1 |
| 1038 | Arvo Harma | 72 | FIN | 17:45.5 | 2:13.1 | ||
| 1038 | Elle RC | 55 | CAN | 17:45.5 | 2:13.1 | ||
| 1041 | Jaakko Ahlberg | 47 | Loviisa | FIN | GARAGEATHLETE | 17:45.6 | 2:13.2 |
| 1042 | Karin B | 47 | GER | 17:45.7 | 2:13.2 | ||
| 1043 | Pantelis H | 59 | CYP | 17:46.1 | 2:13.2 | ||
| 1044 | Bob Cooley | 78 | Westminster, CO | USA | 17:46.3 | 2:13.2 | |
| 1044 | John Wherry | 75 | Albemarle, VA | USA | Cheap Bastards Club | 17:46.3 | 2:13.2 |
| 1046 | Amy Pond | 49 | AUS | 17:46.6 | 2:13.3 | ||
| 1047 | TF Travis | 53 | Severn, MD | USA | U.S. Army | 17:46.8 | 2:13.3 |
| 1048 | Daniel Mills | 58 | Mill Creek, WA | USA | Everett Rowing Association | 17:46.9 | 2:13.3 |
| 1049 | Oliver Wessel | 59 | Wangen SZ | SUI | 17:48.2 | 2:13.5 | |
| 1050 | Dejan Hribernik | 34 | SLO | 17:48.4 | 2:13.5 |