Workout of the Day
« May 5, 2026 »
8 x 500m, 2 minutes rest
8 x 500m intervals with 2 minutes rest. (BikeErg: 1000m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1 | Adrien Bau | 39 | FRA | FRENCH INDOOR ROWERS TEAM | 12:07.3 | 1:30.9 | |
| 2 | Bus 77 | 32 | CAN | 12:20.2 | 1:32.5 | ||
| 3 | Stuart Lunny | 36 | GBR | 12:52.4 | 1:36.5 | ||
| 4 | Chris Williams | 41 | GBR | 12:55.4 | 1:36.9 | ||
| 5 | Pierre Audap | 34 | FRA | 13:02.2 | 1:37.7 | ||
| 6 | Jérémy Gestas | 26 | FRA | 13:10.9 | 1:38.8 | ||
| 7 | Craig Brain | 33 | GBR | 13:13.5 | 1:39.1 | ||
| 8 | Brian Simpson | 50 | GBR | 13:18.7 | 1:39.8 | ||
| 9 | Simon Wright | 34 | GBR | 13:23.2 | 1:40.4 | ||
| 10 | Colin King | 34 | USA | 13:23.6 | 1:40.4 | ||
| 11 | David Wilkinson | 53 | USA | 13:28.6 | 1:41.0 | ||
| 12 | Brendan Downs | 33 | USA | 13:30.6 | 1:41.3 | ||
| 13 | Gerald Martin | 47 | CAN | 13:33.4 | 1:41.6 | ||
| 14 | Brian Edmonds | 35 | Kirkland, WA | USA | 13:39.7 | 1:42.4 | |
| 15 | Hristo Kutyanov | 47 | AUS | 13:41.3 | 1:42.6 | ||
| 16 | Shawn Kelley | 34 | USA | 13:45.0 | 1:43.1 | ||
| 17 | Max Thai | 31 | FRA | 13:46.3 | 1:43.2 | ||
| 18 | Vincent Cayron | 49 | FRA | 13:47.2 | 1:43.4 | ||
| 19 | Philip Sugg | 41 | USA | 13:52.2 | 1:44.0 | ||
| 20 | Peter Gleaves | 62 | Preston | GBR | Red Line Rowers | 13:53.0 | 1:44.1 |
| 21 | Steve Humphries | 58 | GBR | Dorset & Wiltshire Fire Service | 14:02.7 | 1:45.3 | |
| 22 | Stéphane Hamonou | 47 | FRA | 14:04.4 | 1:45.5 | ||
| 23 | Michiel Wajer | 38 | Hierden | NED | 14:07.9 | 1:45.9 | |
| 24 | Benoît CAUX | 38 | FRA | 14:08.6 | 1:46.0 | ||
| 25 | Vincent Hiroux | 33 | FRA | 14:10.3 | 1:46.2 | ||
| 26 | I K | 34 | FRA | CS NANTERRE | 14:12.1 | 1:46.5 | |
| 27 | benat ribeton | 33 | FRA | 14:12.6 | 1:46.5 | ||
| 28 | Morgan McGrath | 46 | Fresno, CA | USA | Warrior Fitness | 14:12.8 | 1:46.6 |
| 29 | Michael Mütterlein | 36 | GER | 14:13.0 | 1:46.6 | ||
| 30 | Ritchie Edworthy | 44 | GBR | 14:13.2 | 1:46.6 | ||
| 31 | Pierre jean Bastide | 38 | FRA | 14:13.7 | 1:46.7 | ||
| 32 | Charlie Cutting | 30 | GBR | 14:14.9 | 1:46.8 | ||
| 33 | Davis Fenchel | 33 | USA | 14:21.8 | 1:47.7 | ||
| 34 | Scott Maxted | 39 | GBR | 14:23.3 | 1:47.9 | ||
| 35 | Robin Ringkvist | 35 | SWE | 14:24.6 | 1:48.0 | ||
| 36 | Phillip Kemp Bohan | 35 | USA | 14:25.2 | 1:48.1 | ||
| 37 | TJ Hope | 43 | USA | Osceola FD Row Club | 14:25.9 | 1:48.2 | |
| 38 | Martin Martinovic | 31 | NED | 14:27.8 | 1:48.4 | ||
| 39 | Peter Stoddart | 41 | CAN | 14:28.2 | 1:48.5 | ||
| 40 | Niall Kerbey | 44 | IRL | 14:28.3 | 1:48.5 | ||
| 41 | Wade Roth | 58 | Pittsburgh, PA | USA | 14:28.7 | 1:48.5 | |
| 42 | Chris Key | 34 | USA | 14:28.9 | 1:48.6 | ||
| 43 | Adam Delaney | 42 | GBR | 14:30.3 | 1:48.7 | ||
| 44 | O Harding | 36 | GBR | 14:31.7 | 1:48.9 | ||
| 45 | Leigh Rider | 39 | GBR | 14:34.9 | 1:49.3 | ||
| 46 | Jeremy Bowerman | 39 | USA | 14:38.0 | 1:49.7 | ||
| 47 | CASENOVE Jérôme | 42 | FRA | 14:38.4 | 1:49.8 | ||
| 48 | Thierry Duhau | 62 | Aviron Beaucaire | FRA | 14:38.8 | 1:49.8 | |
| 49 | Vasilios Stratis | 37 | USA | 14:41.0 | 1:50.1 | ||
| 50 | Florent Sevien | 32 | FRA | 14:43.5 | 1:50.4 |