Workout of the Day
« May 5, 2026 »
8 x 500m, 2 minutes rest
8 x 500m intervals with 2 minutes rest. (BikeErg: 1000m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 351 | Brandon Sweet | 36 | USA | 15:07.4 | 1:53.4 | ||
| 352 | Carl Hill | 36 | GER | 15:07.5 | 1:53.4 | ||
| 353 | RJ Myer | 53 | Durham, NC | USA | Carolina Masters | 15:07.7 | 1:53.4 |
| 354 | Alexander Schnurrer | 37 | SUI | 15:08.5 | 1:53.5 | ||
| 355 | Marek L | 38 | POL | 15:08.6 | 1:53.5 | ||
| 356 | David Park | 37 | QLD | AUS | 15:08.7 | 1:53.5 | |
| 357 | Tautvydas Ankenas | 31 | LTU | 15:08.9 | 1:53.6 | ||
| 358 | Steve Hammel | 75 | Lakeside, CA | USA | The Diamonds (Over Sixties Erging Group) | 15:09.5 | 1:53.6 |
| 359 | Alex Gordon | 40 | USA | 15:09.8 | 1:53.7 | ||
| 360 | Alex Wignall | 39 | GBR | 15:10.0 | 1:53.7 | ||
| 361 | Anton Wallén | 41 | SWE | 15:10.2 | 1:53.7 | ||
| 362 | Andy Lovejoy | 46 | Reading | GBR | 15:10.6 | 1:53.8 | |
| 363 | Neel Singh | 37 | USA | 15:10.8 | 1:53.8 | ||
| 364 | Gary Hughes | 58 | GBR | 15:11.0 | 1:53.8 | ||
| 365 | Jan-Hendrik Damer | 43 | GER | 15:11.5 | 1:53.9 | ||
| 365 | A A | 41 | USA | 15:11.5 | 1:53.9 | ||
| 367 | Fedja Buzancic | 35 | USA | 15:11.7 | 1:53.9 | ||
| 368 | Michael King | 40 | Calgary, AB | CAN | 15:12.0 | 1:54.0 | |
| 369 | Raimond Sils | 61 | Adelaide, SA | AUS | 15:12.4 | 1:54.0 | |
| 370 | Neil Coates | 56 | RAYLEIGH | GBR | Fetch Everyone Rowing Team | 15:12.5 | 1:54.0 |
| 371 | Alexander Robinson | 42 | VIC | AUS | Royal Australian Air Force | 15:12.8 | 1:54.1 |
| 372 | Marco Benetollo | 48 | SUI | 15:13.0 | 1:54.1 | ||
| 372 | Jarle Farnes | 46 | NOR | 15:13.0 | 1:54.1 | ||
| 374 | Stephan Van duin | 41 | NED | 15:13.7 | 1:54.2 | ||
| 375 | Charley Trask | 44 | NC | USA | 15:13.9 | 1:54.2 | |
| 375 | Johan Klæmintson Jacobsen | 41 | Skálavík 🇫🇴 | FRO | 15:13.9 | 1:54.2 | |
| 377 | Clive Madder | 55 | AUS | 15:14.0 | 1:54.2 | ||
| 378 | Adam Savory | 41 | GBR | 15:14.1 | 1:54.2 | ||
| 378 | Phillip Preis | 47 | NY | USA | 15:14.1 | 1:54.2 | |
| 380 | Sebastiano Natale | 43 | GER | 15:14.3 | 1:54.2 | ||
| 381 | Luke Marshall | 38 | USA | 15:14.6 | 1:54.3 | ||
| 382 | Stijn Adams | 38 | BEL | 15:14.9 | 1:54.3 | ||
| 383 | Christopher Haas | 39 | USA | 15:15.0 | 1:54.3 | ||
| 383 | Warren Ivy | 51 | Jacksonville, FL | USA | 15:15.0 | 1:54.3 | |
| 385 | Scott Lamb | 53 | USA | 15:15.3 | 1:54.4 | ||
| 386 | Jim Mancill | 66 | USA | 15:16.0 | 1:54.5 | ||
| 387 | Paul Thomson | 55 | Glenrothes | GBR | 15:16.2 | 1:54.5 | |
| 388 | Taft Franklin | 41 | USA | 15:16.3 | 1:54.5 | ||
| 388 | Martin Knodt | 71 | Dreieich | GER | 15:16.3 | 1:54.5 | |
| 390 | Gareth Pugh | 50 | Stafford | GBR | 15:16.4 | 1:54.5 | |
| 391 | Yurii Fedorovych | 21 | UKR | 15:16.6 | 1:54.5 | ||
| 392 | YVON WILST | 69 | DUNKERQUE | FRA | Sporting Dunkerquois | 15:16.7 | 1:54.5 |
| 393 | Ivan Glaser | 31 | CZE | 15:17.0 | 1:54.6 | ||
| 393 | Ed Siegfried | 41 | USA | 15:17.0 | 1:54.6 | ||
| 395 | Brian Conwell | 67 | BRISTOL, IN | USA | 15:17.9 | 1:54.7 | |
| 396 | Andy Davison | 55 | GBR | 15:18.3 | 1:54.7 | ||
| 397 | Jedediah Shields | 48 | NE | USA | 15:18.4 | 1:54.8 | |
| 397 | Christian Zmijewski | 38 | GER | 15:18.4 | 1:54.8 | ||
| 397 | John Smith | 17 | GBR | 15:18.4 | 1:54.8 | ||
| 400 | James Bryant | 53 | Houston , TX | USA | 15:18.5 | 1:54.8 |