Workout of the Day
« April 9, 2026 »
12 x 1 min / 1 min easy
Twelve 1 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 550 | Eddie McSharry | 48 | Lisburn | GBR | 3,110 | 1:55.7 | |
| 550 | Helen Marshall | 54 | Milton Keynes | GBR | Milton Keynes Rowing Club | 3,110 | 1:55.7 |
| 553 | Davide Bellardi | 56 | ITA | 3,109 | 1:55.7 | ||
| 553 | Scott Wharry | 52 | GBR | 3,109 | 1:55.7 | ||
| 555 | Francis Arguin | 52 | Lac-Etchemin, QC | CAN | Fitness Matters | 3,108 | 1:55.8 |
| 555 | Mark Fitch | 71 | USA | 3,108 | 1:55.8 | ||
| 557 | Jamie Russell | 41 | NZL | 3,106 | 1:55.9 | ||
| 557 | Murry Welsh | 62 | london | GBR | The Diamonds (Over Sixties Erging Group) | 3,106 | 1:55.9 |
| 559 | Esteban (Chicho) Quesada | 44 | 3 Ríos | CRC | 3,105 | 1:55.9 | |
| 559 | Jacob Washer | 33 | USA | 3,105 | 1:55.9 | ||
| 559 | Mike Miller | 35 | MI | USA | 3,105 | 1:55.9 | |
| 559 | Ric Jensen | 53 | CAN | 3,105 | 1:55.9 | ||
| 563 | Evgen Reberg | 48 | AIN | 3,104 | 1:55.9 | ||
| 564 | Harold G Foxton | 69 | AUS | 3,103 | 1:56.0 | ||
| 565 | Dale Ewald | 53 | USA | 3,102 | 1:56.0 | ||
| 566 | Eric Anderson | 38 | USA | 3,101 | 1:56.0 | ||
| 567 | JB Bigger | 47 | PA | USA | 3,100 | 1:56.1 | |
| 568 | Yassen Chorbadjiysky | 40 | BUL | 3,099 | 1:56.1 | ||
| 568 | Andrew Shipp | 59 | AUS | 3,099 | 1:56.1 | ||
| 568 | Kyle Osborn | 35 | USA | 3,099 | 1:56.1 | ||
| 568 | Jon Niemeyer | 68 | USA | 3,099 | 1:56.1 | ||
| 572 | Oleg Sergeevich | 49 | USA | 3,097 | 1:56.2 | ||
| 572 | John Hoskins | 62 | Falls Church, VA | USA | The Diamonds (Over Sixties Erging Group) | 3,097 | 1:56.2 |
| 572 | Marco Trevino | 54 | USA | 3,097 | 1:56.2 | ||
| 572 | Drew Barber | 52 | USA | 3,097 | 1:56.2 | ||
| 576 | Chad Rapoza | 41 | USA | 3,096 | 1:56.2 | ||
| 576 | Chad Mochrie | 55 | Simi Valley, CA | USA | 3,096 | 1:56.2 | |
| 578 | Narfi Jónsson | 40 | ISL | 3,095 | 1:56.3 | ||
| 579 | Duane Gigeous | 62 | USA | 3,094 | 1:56.3 | ||
| 579 | Jorge Corbaton | 42 | USA | USS OMAHA (LCS-12) | 3,094 | 1:56.3 | |
| 581 | Greg Schmidt | 65 | Peoria, AZ | USA | 3,093 | 1:56.3 | |
| 582 | Chase Pisarski | 41 | USA | 3,091 | 1:56.4 | ||
| 582 | Garfield Blair | 39 | USA | 3,091 | 1:56.4 | ||
| 582 | Jesse Minor | 43 | USA | 3,091 | 1:56.4 | ||
| 585 | David K. Gibson | 56 | Orlando, FL | USA | 3,089 | 1:56.5 | |
| 585 | Alexander Ratter | 51 | Maldon | GBR | 3,089 | 1:56.5 | |
| 587 | Chris Lloyd-Jones | 59 | GBR | 3,087 | 1:56.6 | ||
| 587 | Davis Davis | 39 | USA | 3,087 | 1:56.6 | ||
| 589 | E J P | 50 | USA | 3,086 | 1:56.6 | ||
| 590 | Tomás Coruche | 52 | POR | 3,084 | 1:56.7 | ||
| 590 | Abby Herberg | 44 | Mounds View, MN | USA | 3,084 | 1:56.7 | |
| 590 | Pete Carman | 33 | USA | 3,084 | 1:56.7 | ||
| 593 | Nicola C | 43 | IRL | 3,082 | 1:56.8 | ||
| 594 | Eric Appelbaum | 36 | USA | 3,079 | 1:56.9 | ||
| 595 | KIM CRITCHLEY | 52 | YORK | GBR | 3,078 | 1:56.9 | |
| 595 | Willem van de Sanden | 69 | Nispen | NED | 3,078 | 1:56.9 | |
| 595 | Kodi Burns | 32 | USA | 3,078 | 1:56.9 | ||
| 598 | Carsten Scheuer | 41 | GER | 3,077 | 1:56.9 | ||
| 599 | Szymon Miodek | 38 | POL | 3,076 | 1:57.0 | ||
| 599 | Margot Reichart | 28 | FRA | 3,076 | 1:57.0 |