Workout of the Day

« April 9, 2026 »

12 x 1 min / 1 min easy

Twelve 1 minute pieces. One minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
701	Ramon Suarez	54	Dallas, TX	MEX		3,012	1:59.5
702	Shawn Chambers	55	KY	USA		3,011	1:59.5
703	Luca Sartowicz	45		SUI		3,009	1:59.6
703	Bill Papp	64	MA	USA		3,009	1:59.6
703	Noah K	-		USA		3,009	1:59.6
706	Philip Casimiri	41	Mississauga, ON	CAN		3,007	1:59.7
707	Fred Pitcher	58		USA		3,006	1:59.7
708	Thomas Fragtrup	49	Fredericia	DEN	Scandinavian Vikings	3,005	1:59.8
708	Jonathan Moule	53		GBR		3,005	1:59.8
708	Mat M	41	ON	CAN		3,005	1:59.8
711	Travis Reznik	42		USA		3,004	1:59.8
711	Sarah Turney	40		GBR		3,004	1:59.8
713	Wiktor M.	45	ŁDŹ 🇵🇱	POL	Polish Indoor Rowing Team	3,003	1:59.8
714	Jarad Carson	47	UT	USA		3,002	1:59.9
714	Chris Rodriguez	32		USA		3,002	1:59.9
716	Eric Little	38		USA		2,999	2:00.0
717	Marcus Wills	59		GBR		2,998	2:00.0
718	Thanavan Tantbirojn	53	Bangkok	THA	Thailand Rowing	2,997	2:00.1
718	Darren Garland	44		GBR		2,997	2:00.1
720	Anke Nieschmidt	57		NZL		2,996	2:00.1
721	steve lindsey	50	Lexington , KY	USA		2,994	2:00.2
722	Trevor Cassel	45	Urbandale, IA	USA		2,993	2:00.2
723	Hannah Walton	41		GBR		2,992	2:00.3
723	Clayton Maxfield	34		USA		2,992	2:00.3
725	Iwan Bourton	53	Clevedon	GBR	TEAM TONS	2,989	2:00.4
725	Nicole Eldredge	53		USA		2,989	2:00.4
725	Kate Done	56		GBR		2,989	2:00.4
725	Peter Straw	78	Seaton Carew 🏴󠁧󠁢󠁥󠁮󠁧󠁿	GBR	Age Without Limits	2,989	2:00.4
725	Drake Olsen	33		USA		2,989	2:00.4
725	Jeremy Stevens	40	TX	USA		2,989	2:00.4
731	Dale Allison	70		USA		2,988	2:00.4
732	Commodore Eagle4	60		GUI	ACVP - association club villennes poissy	2,986	2:00.5
732	Alexa Edwards	38		USA		2,986	2:00.5
734	Esther Timmermans	36		AUS		2,985	2:00.6
734	Stefan Schreyer	-	Freising	GER		2,985	2:00.6
734	Louise Summers	37		GBR		2,985	2:00.6
737	Damian Doyle	62		GBR	The Diamonds (Over Sixties Erging Group)	2,984	2:00.6
737	Shannon Fiedler	52	Sanlúcar de Barrameda	ESP	U.S. Marines	2,984	2:00.6
739	Miguel Basulto	46		MEX		2,983	2:00.6
739	Jonathan Fegan	52		USA		2,983	2:00.6
741	Grzegorz Wilczek	55	Warszawa	POL		2,981	2:00.7
741	Todd Bonsall	43		USA		2,981	2:00.7
743	Lucie Gerber	36		GER		2,980	2:00.8
743	Mathias Hermansen	38		DEN		2,980	2:00.8
745	Paul Brown	72	Pett, East Sussex	GBR		2,979	2:00.8
745	Robert Taylor	49		USA		2,979	2:00.8
747	Isaac Booker	38		USA		2,976	2:00.9
747	Jason Webb	42		USA		2,976	2:00.9
749	Lewis Wharry	22		AFG		2,975	2:01.0
750	Sarah West	39		GBR		2,973	2:01.0