Workout of the Day

« April 9, 2026 »

12 x 1 min / 1 min easy

Twelve 1 minute pieces. One minute at light pressure between each piece.

Pos. Name Age Country Result Pace
650 Anders Vølund 43 DEN 3,052 1:57.9
652 Samuel Tanner 42 GBR 3,050 1:58.0
653 Pablo Txivo 38 ESP 3,049 1:58.0
653 Steven Smith 34 CAN 3,049 1:58.0
655 Soohwan Kim 52 KOR 3,048 1:58.1
655 Kevin Walther 34 USA 3,048 1:58.1
657 Martin Dam Joensen 58 FRO 3,047 1:58.1
657 Khaled El-Ahmad 45 USA 3,047 1:58.1
659 Steve Bruneau 58 USA 3,045 1:58.2
659 Michael Hill 65 USA 3,045 1:58.2
661 John Kerwin 56 USA 3,044 1:58.2
661 Peter Heisler 37 USA 3,044 1:58.2
663 Aleksandar Gargenta 47 USA 3,043 1:58.3
664 Noah Lerner 35 USA 3,042 1:58.3
664 Michael Petter 56 GER 3,042 1:58.3
666 Jim Coyne 73 USA 3,041 1:58.3
666 Michael Hood 45 USA 3,041 1:58.3
666 J B 52 GBR 3,041 1:58.3
669 Travis Atwood 42 USA 3,040 1:58.4
669 Robert Kosiński 60 RSA 3,040 1:58.4
671 Steve Ward 53 USA 3,038 1:58.4
672 Brendan Bannon 46 GER 3,037 1:58.5
672 Joost Luppes 30 NED 3,037 1:58.5
674 Piotr Malewski 54 POL 3,035 1:58.6
674 Charles Arrowsmith 57 GBR 3,035 1:58.6
674 James Gonzales - USA 3,035 1:58.6
677 Elliot Louw 15 AUS 3,033 1:58.6
678 Mireille Willekens 45 BEL 3,032 1:58.7
678 Brian Gravano 36 USA 3,032 1:58.7
680 Daniel Fahrni 56 USA 3,031 1:58.7
681 Felix Wiedemann 38 GER 3,028 1:58.8
682 Ryan Weaver 45 USA 3,027 1:58.9
683 Jens Persson 42 SWE 3,026 1:58.9
683 Christian Koth 51 GER 3,026 1:58.9
683 James Hollingsworth 48 USA 3,026 1:58.9
686 Sean Brosnahan 50 USA 3,024 1:59.0
686 Gábor Reisinger 51 HUN 3,024 1:59.0
688 SzymoS Dzialdow 48 USA 3,023 1:59.0
688 Ivana Burkett 52 USA 3,023 1:59.0
690 Laura Moody 56 USA 3,022 1:59.1
691 Chris Turner 40 GBR 3,021 1:59.1
692 Dave Maniscalco 41 USA 3,019 1:59.2
693 Cameron Baillie 59 USA 3,018 1:59.2
694 Berend Vlieger 71 NED 3,017 1:59.3
695 Patrick Snyder 34 USA 3,016 1:59.3
696 Lee Dalgleish 54 GBR 3,015 1:59.4
696 Erhard Müller 56 FRO 3,015 1:59.4
698 Moe Green 51 DEN 3,014 1:59.4
699 Rick Harvey 56 USA 3,013 1:59.4
699 Bautista Verges 14 ARG 3,013 1:59.4